Freya North
Happy Place17 Jan 2022

Freya North

It’s important to take time to figure out how to trust your own opinions of yourself rather than believing other peoples’ opinions of you. This is something author Freya North has been meditating on recently.


In this chat, she and Fearne talk about how many of us are used to functioning at an extremely high level of stress without realising we’re pushing ourselves to breaking point, and Freya explains why she now gives as much attention to her emotional self as her physical self.


Freya’s 15th novel, Little Wing, is published on 20th January by Welbeck, and is available in hardback or ebook.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(415)

Bob Waldinger

Bob Waldinger

Are you aware of the importance of relationships and human connection to your happiness? Psychiatrist, psychoanalyst, and Zen priest Robert ‘Bob’ Waldinger leads the world’s longest scientific study o...

15 Mai 202353min

Ronnie O'Sullivan

Ronnie O'Sullivan

Giving yourself permission to enjoy something is a discipline that requires practice. This is just one of the many lessons snooker player Ronnie O’Sullivan has learnt as he’s changed his approach to t...

8 Mai 202353min

Steve Barnabis

Steve Barnabis

In this special episode in partnership with The National Lottery, Fearne speaks to East Londoner Steve Barnabis who's dedicated his life to saving children from knife crime. He’s spent his entire care...

3 Mai 202336min

Kate Ferdinand

Kate Ferdinand

Kate Ferdinand found herself with three step children when she fell in love and moved in with now-husband Rio six years ago. Since then, she’s become a supportive voice for others with blended familie...

1 Mai 202354min

Joey Hulin

Joey Hulin

Self-compassion is vital in manifesting. Meditation teacher and mentor Joey Hulin knows we have to believe that we deserve good things in order to lean into going after them. In this chat with Fearne,...

24 Apr 202351min

Charlotte Church

Charlotte Church

Are you conscious of the importance of connecting with nature? Does it help you better connect with yourself? That’s certainly the case for Charlotte Church. After years in the spotlight as a singer, ...

17 Apr 202350min

Melissa Urban

Melissa Urban

Setting boundaries might feel uncomfortable and sound callous, but best-selling author Melissa Urban believes setting boundaries is one of the kindest things you can do in any relationship. In this ch...

10 Apr 202358min

How To Fail x Happy Place

How To Fail x Happy Place

In this special episode, Fearne chats to fellow podcaster and great friend Elizabeth Day about the episodes of both Happy Place and How To Fail that have changed their lives. Talking to Roman Kemp abo...

3 Apr 202355min

Populært innen Samfunn

rss-spartsklubben
alt-fortalt
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
lydartikler-fra-aftenposten
fladseth
frokostshowet-pa-p5
min-barneoppdragelse
rss-dannet-uten-piano
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
den-politiske-situasjonen
rss-herrepanelet