121 (English) Birth Unfiltered: Facing Fears, Finding Strength, and Welcoming Life

121 (English) Birth Unfiltered: Facing Fears, Finding Strength, and Welcoming Life

In this deeply personal and heartfelt episode, Nathalie shares her raw and honest birth story, from the first signs of labor to the miraculous moment she welcomed her daughter into the world. Join Nathalie as she opens up about the fears, challenges, and triumphs she faced during her journey through childbirth. From navigating hospital interventions to leaning on the unwavering support of her husband and doula, Nathalie’s story is a testament to the power of resilience, self-trust, and the incredible strength it takes to bring new life into the world.

Whether you’re an expectant parent, a seasoned mom, or simply curious about the realities of childbirth, this episode offers valuable insights, emotional moments, and a reminder that every birth story is unique. Tune in for an inspiring conversation about courage, love, and the transformative experience of becoming a parent.

**Key Topics Covered:**

- Preparing for childbirth: What to expect vs. reality

- The role of a supportive partner and doula during labor

- Navigating hospital interventions like epidurals and Pitocin

- Overcoming self-doubt and finding strength in the toughest moments

- The emotional highs and lows of labor and delivery

- Post-birth reflections and advice for expectant parents


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Episoder(133)

131 (Spanglish) Peruvian Trumpet Player Showcases Chicago Beauty

131 (Spanglish) Peruvian Trumpet Player Showcases Chicago Beauty

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130 (español) Por Qué el Quechua Importa Hoy: Una Charla con Américo Mendoza-Mori

130 (español) Por Qué el Quechua Importa Hoy: Una Charla con Américo Mendoza-Mori

En este episodio de Peruvians of USA, Nathalie entrevista a Américo Mendoza-Mori, docente e investigador peruano. Américo comparte la importancia del idioma quechua y cómo conectar con nuestras raíces...

11 Des 20251h 20min

129 (Spanglish) A Journalist’s Journey to Help Women of Color Reconnect with Themselves Through Nature

129 (Spanglish) A Journalist’s Journey to Help Women of Color Reconnect with Themselves Through Nature

In this episode of Peruvians of USA, host Nathalie welcomes Cindy Rodriguez, a seasoned journalist and content creator, to discuss the complexities and richness of the Peruvian immigrant experience. C...

11 Nov 20251h 4min

128 (English) 5 Years of Building Community in the Peruvian Diaspora: Special Guests Peruvian Sisters and Sissy from We Are Kuska

128 (English) 5 Years of Building Community in the Peruvian Diaspora: Special Guests Peruvian Sisters and Sissy from We Are Kuska

Peruvians of USA turns 5! In this special anniversary episode, host Nathalie is joined by fellow Peruvian-American creators — Whitney and Sam from Peruvian Sisters and guest host Sissy Paulino from We...

28 Jul 20251h 10min

127 (English) Breaking Barriers: From Adversity to CEO with Juan Rodas

127 (English) Breaking Barriers: From Adversity to CEO with Juan Rodas

In this powerful episode, Juan Rodas—CEO and co-founder of News Story Lending—shares his extraordinary journey from growing up with a physical difference and facing personal and financial adversity, t...

25 Jul 20251h 1min

126 (español) Conferencia sobre el Peru en Harvard 2025 con Will Vivar

126 (español) Conferencia sobre el Peru en Harvard 2025 con Will Vivar

En este episodio, la anfitriona Nathalie conversa con William Vivar sobre su participación en la reciente conferencia sobre el Perú realizada en la Universidad de Harvard. La charla abarca temas clave...

9 Jul 202545min

125 (English) Navigating Mixed Heritage: A Conversation with Amber Delgado

125 (English) Navigating Mixed Heritage: A Conversation with Amber Delgado

In this episode of Peruvians of USA, host Nathalie speaks with Amber Delgado, a cultural preservationist based in Chicago with Afro-Peruvian and African American roots. Born and raised in North Caroli...

17 Jun 202556min

124 (Spanglish) Bicultural Identity & Activism with Kat Carbajal

124 (Spanglish) Bicultural Identity & Activism with Kat Carbajal

In this episode ofPeruvians of USA, host Nathalie sits down with Kat Carbajal, an expert in international relations and a passionate advocate for gender equality, social justice, and immigrant rights....

5 Mar 20251h 32min

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