Episode #334: February 2025 Research Review

Episode #334: February 2025 Research Review

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss two recent research papers. The first one examines the optimal level of calorie restriction for improving cholesterol levels in the setting of exercise. The second study focuses on risk factors for running-related injuries.


Quack: https://www.instagram.com/reel/DFOivKJyIWY/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==


Papers:

https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2025.1510949/full


https://onlinelibrary.wiley.com/doi/10.1111/sms.70004


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



Our Sponsors:
* Check out Factor: https://factormeals.com/bbm50off
* Check out Quince: https://quince.com/BBM


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(422)

Episode #350: Progressive Overload II (How-To Get The Most From Training)

Episode #350: Progressive Overload II (How-To Get The Most From Training)

In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the concept of progressive overload, a fundamental principle in strength training. They explore ...

30 Mai 20251h 1min

Episode #349: Pilates

Episode #349: Pilates

In this episode of the Barbell Medicine podcast, Dr. Feigenbaum reviews the history of Pilates and looks at research regarding its effects on strength, muscle size, and health.Papers:Latey 2001Wells 2...

23 Mai 202523min

Episode #348: 18-Year Old Rower With Chest Pain

Episode #348: 18-Year Old Rower With Chest Pain

In this episode of the Barbell Medicine podcast, the hosts delve into a real medical mystery case involving an 18-year-old male presenting with chest pain and a history of atrial fibrillation. The dis...

16 Mai 202549min

Episode #347: May 2025 Research Review

Episode #347: May 2025 Research Review

In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss three research papers. The first paper examines how different coffee brewing methods affect cholest...

9 Mai 202558min

Episode #346: Direct To Consumer Lab Testing

Episode #346: Direct To Consumer Lab Testing

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the rapidly expanding world of direct-to-consumer lab testing. They discuss the significant grow...

2 Mai 20251h 22min

Episode #345: Hip Pain, What Do? (Assessment, Plan,  and Monitoring)

Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)

In this episode, Dr. Jordan Feigenbaum and Dr. Derek Miles discuss hip pain, focusing on a personal case of Dr. Feigenbaum's recent injury. They explore the symptoms, diagnosis, and treatment strategi...

25 Apr 202550min

Episode 344: Man Has A Seizure While Lifting (Mystery Case)

Episode 344: Man Has A Seizure While Lifting (Mystery Case)

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into a medical mystery case involving a 41-year-old male who experienced a seizure while lifting weig...

18 Apr 202544min

Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?

Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the rise of colon cancer, managing elevated LDL levels, micro- and meso-cycle lengths, strength tra...

11 Apr 202548min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-sunn-okonomi
hjernesterk
klimaks
rss-lopedrommen
helsetipspodden
hormonelle-frida
sinnsyn
hverdagspsyken
biohacking-girls-din-podcast-for-optimal-helse