Everyday Magic for Ukraine10 Feb 2025

Grounding into Stillness | Meditations for Ukraine | # 172

→ Today's Magic: Grounding into Stillness

→ Today's Action: Support the work of Pro English Theatre of Ukraine, creating possibilities for people in Ukraine and all over the world to build communities of Compassion and Art https://www.proenglishtheatre.com/

Today we create a supportive space to sit together in stillness. This meditation focuses on trauma-sensitive mindfulness, offering gentle guidance to help you connect with the present moment in a way that feels both safe and grounding.

Remember that taking time to sit is not just self-care – it's a vital part of being a strong, sustained ally.

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Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods.

Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com.

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🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine

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Follow Everyday Magic for Ukraine

→ Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace

→ Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092

→ Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi

→ YouTube: https://www.youtube.com/@shamepinata

→ RSS Feed: https://feeds.libsyn.com/405185/rss

→ Instagram: https://www.instagram.com/everyday.magic.for.ukraine/

→ Rate/Review: https://ever-changing.net/rate-dmp

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Ways to Listen

→ Add Everyday Magic for Ukraine to the end of your news playlist.

→ Listen first thing in the morning to start your day with hope.

→ Listen before sleep to relax.

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Disclaimers: https://ever-changing.net/disclaimer

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Episoder(179)

Finding Your Role in the Movement | Meditations for Ukraine | # 178

→ Today's Magic: Finding Your Role in the Movement → Today's Action: Choose an Organization or Initiative that Calls to You https://ever-changing.net/ukraine Today we explore how to tap directly into...

24 Mar 202514min

Rolling Up Our Sleeves | Meditations for Ukraine | # 177

→ Today's Magic: Rolling Up Our Sleeves → Today's Action: Send Your Message to US Leaders through UA Postcards https://uapostcards.org/product/voice-for-ukraine-send-your-message-to-the-white-house ...

17 Mar 202513min

One Foot In Front of the Other | Meditations for Ukraine | # 176

→ Today's Magic: One Foot In Front of the Other → Today's Action: Buy yourself a special edition "I Stand With Ukraine" t-shirt from The Kyiv Independent. Proceeds go to Veteran Hub. https://store.ky...

10 Mar 202514min

Everyday Magic for Ukraine Trailer

Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, ...

3 Mar 20251min

Releasing Anger and Fear | Meditations for Ukraine | # 174

→ Today's Magic: Releasing Anger and Fear → Today's Action: Contact your elected representatives, regardless of where you live. Here is some recommended wording from The American Coalition for Ukraine...

24 Feb 20256min

When Advocacy Feels Hard | Meditations for Ukraine | # 173

→ Today's Magic: When Advocacy Feels Hard → Today's Action: Listen to these recent musings on how Europe might best defend Ukraine by the Telegraph's Associate Editor of Defence Dominic Nicholls http...

17 Feb 202511min

Embracing the Flow of Uncertainty | Meditations for Ukraine | # 171

→ Today's Magic: Embracing the Flow of Uncertainty → Today's Action: Stay informed! Follow the front-line analysis of the war from the US Think Tank, the Institute of the Study of War https://www.unde...

3 Feb 202511min