Eating in Abundance for Long Term Success After Weight Loss Surgery with Zoe Schroeder, MS, RDN, CSCS

Eating in Abundance for Long Term Success After Weight Loss Surgery with Zoe Schroeder, MS, RDN, CSCS

In this episode of the Former Fat Friend podcast, we welcome Zoe Schroeder, MS, RDN, CSCS the lead dietitian at the Pound of Cure Weight Loss Program. Zoe shares her extensive experience in helping bariatric patients and individuals on GLP-1 medications achieve long-term weight loss success through practical and simplified nutrition approaches.

Learn about Zoe's journey into the field of dietetics and how her personal experiences fuel her passion for supporting others. We discuss the unique challenges faced by bariatric patients compared to general weight loss populations, and Zoe provides valuable insights into the mental aspects of weight loss.

Discover the Pound of Cure program's unique philosophy of focusing on whole, unprocessed foods while adding more nutritional elements rather than restricting. We also explore the integration of GLP-1 medications for weight management and how they complement bariatric treatment plans.

Throughout the conversation, Zoe highlights the importance of building sustainable habits and the mental shift needed to maintain success in long-term weight management. This episode is packed with actionable advice and inspiring insights for anyone on a weight loss journey.

Find more about Zoe and the Pound of Cure weight loss program here: https://poundofcureweightloss.com/

Follow us on social media:

@FormerFatFriendPod

@MaintainingKasey

Episoder(35)

Jamie Mills (The Sleeved Dietitian) on Bariatric Surgery, Body Positivity, and Becoming a Mom (Part 1)

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Join us for an insightful episode as we welcome our incredible guest, Jamie Mills, known on social media as The Sleeved Dietitian. Jamie, an award-winning registered dietitian nutritionist and a best-...

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Regain after Major Weight Loss: Risk Factors, Predictors of Success, and the Power of Social Support

Regain after Major Weight Loss: Risk Factors, Predictors of Success, and the Power of Social Support

Today, Kasey is diving into a hot topic: regain after major weight loss and bariatric surgery. With her background in cognitive neuroscience and social psychology, Kasey dives into the science of obes...

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Doing the Head Work of Bariatric Surgery: A Deep Dive with Expert Lora Grabow, LMSW

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Episode 24: Today, Kasey and Lisa have a fantastic guest that Lisa never stops gushing about. They're thrilled to introduce you to Lora Grabow, a bariatric therapist with over 20 years of experience h...

18 Nov 20241h 1min

Chatting about Body Image after Weight Loss, GLP1 Boosters, and Relationship Dynamics

Chatting about Body Image after Weight Loss, GLP1 Boosters, and Relationship Dynamics

Episode 23: This week, Allie and Kasey are getting cozy with flannel pajamas as they chat about the ever-complicated topic of body image before and after weight loss and surgery. They discuss how body...

11 Nov 20241h 1min

Unlocking the Mind: Bariatric Psychology with Dr. Steve

Unlocking the Mind: Bariatric Psychology with Dr. Steve

Episode 22: Welcome back to the Former Fat Friend Podcast. It's Kasey here, and I'm beyond excited to have a truly special guest joining us today. Meet Dr. Steven Reyes, or as many know him, Dr. Steve...

4 Nov 202455min

Navigating Life, Love, and Laughter: A Candid Catch-Up with the Former Fat Friends

Navigating Life, Love, and Laughter: A Candid Catch-Up with the Former Fat Friends

Episode 21: This week, we're diving into everything from new relationships to health journeys, and even some unexpected wardrobe adventures! Lisa's got a boyfriend (cue the squeals!), and she's learni...

28 Okt 202458min

Weight Watchers and GLP1s: AshleyTracks Shares Her Inspiring Journey

Weight Watchers and GLP1s: AshleyTracks Shares Her Inspiring Journey

Episode 20: This episode is a special one. All three of us, Kasey, Lisa, and Allie, are back together, and we’ve got an amazing guest, Ashley, joining us. Ashley is a mom of three who has faced some t...

21 Okt 202452min

The Boyfriend Episode: A Candid Chat on Weight Loss Surgery, Plastics, Social Media, and More

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Episode 19: This episode of the podcast is extra special because Kasey is joined by her boyfriend, Bill, for a heartfelt conversation right from their cozy home studio. It's Bill's first time on a pod...

14 Okt 202442min

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