The Journey to Feeling Better with Ena Bautista
In today’s episode we’re joined by the remarkable Ena Bautista, a mindset coach who's reshaping how high achievers align their businesses with their values. Ena shares her transformative journey from ...
16 Nov 202323min
Journey to Confidence with Lucy Chamberlain
In today's episode, I'm joined by the fantastic Lucy Chamberlain. Together, we dive deep into the heart of 'True Confidence'. It’s not just about commanding a room; it's an inner journey. Lucy and I s...
9 Nov 202319min
Emotional Regulation and Feeling Better with Alison Stockton
Join me this week in an eye-opening chat with Alison Stockton, a well-being expert for women with 27 years in the well-being industry.She specializes in supporting women to heal their bodies, health a...
2 Nov 202326min
Feeling Good Being Visible with Jenny Kovacs
Today, we're diving into all things visibility with the 'Queen of Being Seen,' Jenny Kovacs. From stepping into the spotlight to finding your authentic voice, we're busting myths and sharing wisdom. W...
26 Okt 202325min
The Power Of Walking with Clare Winter
Clare Winter is a former journalist, ICF-accredited coach, Nordic Walking instructor, speaker, and award-winning podcaster who loves being out in nature. She is the founder of The Creatrix Journey, a ...
19 Okt 202316min
Happiness with Jo Haworth
Today, I'm speaking to Jo Haworth, and we're talking about something everyone desires to have: happiness! Jo is the founder of The Happiness Club, a therapist, hypnotherapist, and mindfulness practiti...
5 Okt 202325min
Anxiety and Working Through it with Laura Taylor
It's always important to hear other people's life experiences to help us navigate our own. That's why I'm joined by Laura Taylor on this episode; a coach and therapist who helps people deal with anxie...
28 Sep 202330min
