Karen Arthur on how to turn a breakdown into a breakthrough and #MenopauseWhilstBlack

Karen Arthur on how to turn a breakdown into a breakthrough and #MenopauseWhilstBlack

My brilliant guest for the first episode of this season is a very special one. You may not have heard of Karen Arthur, but you sure as hell will have done by the time she’s finished with you. Because Karen - the founder of Menopause Whilst Black - is a woman on a mission. In the few months since she launched Menopause Whilst Black on Instagram she has become a force to be reckoned with in the fast-growing “menopause community” (not sure what that is, but it will come as no surprise to you that it was very, very white…) and now she’s launched a podcast of the same name. For the first three decades of her working life, Karen was a teacher. Then she had a breakdown that caused her to rethink everything about her life (sound familiar?!). She recreated herself as a fashion designer, activist, campaigner, model and set about giving black menopausal women a much needed voice. Join Karen and me for an eye-openingly honest and generous conversation about what can happen when you hit a wall and don’t even know who you are any more. You can follow Karen on instagram @thekarenarthur and @menopausewhilstblack. Find Menopause Whilst Black podcast on spotify. The Shift - How I (lost and) found myself after 40 - and you can too is out now in hardback, and available to buy from Amazon and all good bookshops. The Shift (on life after 40) with Sam Baker is hosted by Sam Baker, produced by Emily Sandford. I’d love to hear what you think - please let me know on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(290)

Lynda La Plante on a lifetime of breaking boundaries - FROM THE ARCHIVES

Lynda La Plante on a lifetime of breaking boundaries - FROM THE ARCHIVES

To celebrate the old bird/broad role models who’ve appeared on The Shift with Sam Baker, I’ll be rerunning some of these conversations throughout December and into January. Next up, screenwriting leg...

30 Des 202554min

Helen Garner on divorce, grandmothering and the erotic gaze - FROM THE ARCHIVES

Helen Garner on divorce, grandmothering and the erotic gaze - FROM THE ARCHIVES

To celebrate the old bird/broad role models who’ve appeared on The Shift with Sam Baker I’ll be rerunning some of these conversations throughout December and into January. Next up is Australian litera...

23 Des 202549min

Miriam Margolyes on the power of living life without secrets - FROM THE ARCHIVES

Miriam Margolyes on the power of living life without secrets - FROM THE ARCHIVES

• To celebrate the old bird/broad role models who’ve appeared on The Shift with Sam Baker, I’ll be rerunning some of these conversations throughout December and into January. First up Miriam Margolye...

16 Des 202550min

Lady Glenconner on stepping into the spotlight at 87

Lady Glenconner on stepping into the spotlight at 87

My guest on the final episode of this season is Anne, Lady Glenconner.  Now 93, Lady Glenconner has lived to put it bluntly, one hell of a life. She was born in 1932, the eldest daughter of the ...

9 Des 202556min

Karen Dobres: how menopause & football turned me into an accidental radical

Karen Dobres: how menopause & football turned me into an accidental radical

My guest today is the accidental radical Karen Dobres. Until her early fifties, Karen’s life had taken a path familiar to so many women. From modelling in her early twenties, she trained as a counsell...

2 Des 20251h 1min

Samantha Ellis on food, family and finding your identity in your 40s

Samantha Ellis on food, family and finding your identity in your 40s

My guest today is a woman on a mission to preserve the language of her grandparents. Playwright, screenwriter and novelist Samantha Ellis is the author of one of my personal favourites How To Be A Her...

25 Nov 20251h

Holly Dawson on facing permanent memory loss at 40

Holly Dawson on facing permanent memory loss at 40

For many of us losing our memory is our worst nightmare. To be told that that is happening when you are still young (ish) is close to unimaginable. That’s what happened to this week’s guest, writer, t...

18 Nov 20251h 2min

Bobbi Brown on doing it all her own way in her 60s

Bobbi Brown on doing it all her own way in her 60s

If you, like me, have lived most of your life in fear of foundation, this week’s guest is your saviour. Because this woman saved us no-makeup makeup girls’ lives.  Back in 1991, Bobbi Brown was a m...

11 Nov 202551min

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