The Importance Of Shedding Your Shame
Oversharing11 Feb 2025

The Importance Of Shedding Your Shame

This week, Dr. Naomi shares her recent run-in with the police and the feelings of shame that were activated from it. Our Oversharing comes from an engaged Betch who feels like her fiancé isn’t doing his fair share in their relationship. Today’s Betchicist goes out to a listener whose religious beliefs around extramarital sex keep interfering with her dating life. Dr. Naomi writes an intention for managing volatile emotions before they spill over into snapping at your loved ones. And we’re feeling triggered by post-Covid wedding jealousy, and miscommunications from strained sibling relationships. If you’d like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Follow us on IG @everythings.fine Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(261)

Why Am I Freaking Out About My Timeline?

Why Am I Freaking Out About My Timeline?

This week on Oversharing, Jordana and Dr. Naomi are asking: how much of our anxiety is actually ours, and how much did we inherit from our parents? They unpack how parents can unintentionally pass dow...

8 Sep 1h 3min

Can My Pregnancy News Hurt My Best Friend?

Can My Pregnancy News Hurt My Best Friend?

This week on Oversharing, Jordana and Dr. Naomi are clearing out their algorithms, and maybe a little mental clutter along the way. They start with a listener struggling with mom rage, parental burnou...

1 Sep 51min

Why Does It Feel Like My Dad Replaced Me?

Why Does It Feel Like My Dad Replaced Me?

This week on Oversharing, Jordana and Dr. Naomi are talking about the complicated art of showing up for the people you love, without completely draining yourself in the process. Jordana opens up about...

25 Aug 1h 8min

Is My Friend A Compulsive Liar?

Is My Friend A Compulsive Liar?

This week Jordana and Dr. Naomi are asking an important question: when everyone online claims to know the “right” way to do things, how do you learn to trust yourself? They unpack how social media thr...

18 Aug 1h 6min

Did Our Couples Therapist Just Tell Us Not To Get Married?

Did Our Couples Therapist Just Tell Us Not To Get Married?

Dr. Naomi returns from vacation with a story that proves parenting never really takes a day off. After an unexpected family emergency leaves their kids suddenly without adult supervision, Jordana and ...

11 Aug 59min

How Do I Ask Friends For Help?

How Do I Ask Friends For Help?

This week, Jordana and Dr. Naomi help an Oversharer navigate the impossible question of how to ask for support after a breast cancer diagnosis without feeling like a burden, and discuss whether a shar...

5 Aug 57min

 Is It Real Or Is It The Hormones?

Is It Real Or Is It The Hormones?

If you've ever wondered whether your emotions are trying to tell you something or just trying to start a fight, then listen up. This week, Jordana and Dr. Naomi dive into the surprising ways hormones ...

28 Jul 1h 11min

Why Didn't My Friends Show Up to My Father's Funeral?

Why Didn't My Friends Show Up to My Father's Funeral?

This week, Jordana shares what happened when she stepped outside her comfort zone and joined a neighborhood mahjong group, leading to a conversation with Dr. Naomi about first impressions, social anxi...

21 Jul 1h 7min

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