EP. 319: Ditch the Clutter, Grandma!

EP. 319: Ditch the Clutter, Grandma!

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Most people don’t think of ADHD and aging in the same sentence, but what happens when someone reaches their 60s, 70s, or beyond—never knowing they had ADHD in the first place? Jami Shapiro is tackling that question head-on. As the founder of Silver Linings, she helps seniors navigate major life changes like downsizing and moving. But her journey into ADHD a...

Episoder(384)

EP. 323: Cas Aarssen: What’s Your Organizing Style?

EP. 323: Cas Aarssen: What’s Your Organizing Style?

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Some people are naturally organized. Cassandra Aarssen is not one of...

12 Mar 202555min

EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz

EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Growing up as the youngest of ten kids, Chelsea Kunz learned early h...

5 Mar 202552min

EP. 321: Unpacking  Procrastination, Clutter, and Perfectionism with Dr. Christine Li

EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Procrastination, clutter, perfectionism—these aren’t just bad habits...

26 Feb 20251h 1min

EP. 320: It’s Never Too Late: Reinventing Life with Emily Ransdell

EP. 320: It’s Never Too Late: Reinventing Life with Emily Ransdell

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Some people see retirement as slowing down—Emily Ransdell saw it as ...

19 Feb 202557min

EP. 318: Brittany Madrid Mogenson: The ADHD Brain Behind BZenTV

EP. 318: Brittany Madrid Mogenson: The ADHD Brain Behind BZenTV

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Some people spend years trying to figure out what they want to do. ...

5 Feb 20251h 10min

EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story

EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ How do generational trauma, ADHD, and addiction intertwine—and how ...

29 Jan 202552min

EP. 316: Overthinking Much? Dr. Kathy Zhang Gets It

EP. 316: Overthinking Much? Dr. Kathy Zhang Gets It

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Dr. Kathy Zhang has spent her career on the frontlines of life and ...

22 Jan 20251h 10min

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