129. Compete Without Contempt: Navigating Rivalry and Adversity

129. Compete Without Contempt: Navigating Rivalry and Adversity

In this episode of the Especially for Athletes Podcast, we dive deep into one of our core principles—compete without contempt—and explore how challenging it can be to live this principle during intense moments, especially when faced with constant, classless chatter from rivals. Dustin and Shad discuss the heated Arizona vs. Arizona State basketball rivalry game, where Coach Bobby Hurley of Arizona State refused to shake hands with the Arizona coach after a relentless game. Hurley's frustration stemmed from the continuous taunting and disrespect during the game, which led to a moment of conflict after the game. The episode takes a closer look at how coaches, players, and teams can uphold competing without contempt even when emotions run high. Should players shake hands after a game full of trash talk, or is it better to avoid the handshake altogether to prevent an escalation? What role do coaches play in handling these situations with class and leadership? Dustin offers his thoughts as a longtime coach, emphasizing the importance of teaching athletes to stay focused on the game and avoid engaging in the negativity. He also discusses the significance of leadership in moments of tension, with the reminder that "the best thing to do is just take your licking, and the sun will come up tomorrow." Join us as we discuss these tough moments in sports and how to handle them with grace and integrity, even when it's incredibly difficult. As always, eyes up, do the work, and compete without contempt. Especially for Athletes: Website: https://e4a.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast Credits: Hosted by Shad Martin & Dustin Smith Produced by IMAGINATE STUDIO See omnystudio.com/listener for privacy information. Support the show: https://especiallyforathletes.com/podcast/ [https://especiallyforathletes.com/podcast/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Episoder(115)

144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports

144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports

Hall of Fame point guard Steve Nash said it best: "The process is what wins." In this episode of the Especially for Athletes podcast, we unpack why process over outcome is more than just a motivationa...

10 Jun 202524min

143. Lessons from NCAA Gymnast Taylor Christopulos (2025 Nissen-Emery Award Winner)

143. Lessons from NCAA Gymnast Taylor Christopulos (2025 Nissen-Emery Award Winner)

What does it take to become one of the nation's top collegiate gymnasts? For Taylor Christopulos, the answer is found not just in routines and repetitions—but in mindset, resilience, and service. In ...

3 Jun 202534min

142. Lessons from Charles Barkley on Taking Responsibility

142. Lessons from Charles Barkley on Taking Responsibility

In this episode of the Especially for Athletes podcast, Dustin and Shad break down a powerful interview with NBA legend Charles Barkley that covers anger, blame, and the moment Barkley decided to stop...

29 Mai 202522min

141. Resilience, Leadership, and the Power of Competing: Lessons from Ally Gomm

141. Resilience, Leadership, and the Power of Competing: Lessons from Ally Gomm

In episode #141 of the Especially for Athletes Podcast, we sit down with Ally Gum, a track athlete currently running at Duke University. Ally shares her incredible journey from being a Provo Bulldog i...

13 Mai 202542min

140. Responding to Bullying: How Athletes Can Lead with Empathy and Action

140. Responding to Bullying: How Athletes Can Lead with Empathy and Action

In episode #140 of the Especially for Athletes Podcast, we tackle a powerful and emotional topic: bullying. We explore the critical role that athletes, coaches, and parents can play in addressing and ...

7 Mai 202539min

139. How to Respond When You Get Cut: Resilience and Dreaming New Dreams

139. How to Respond When You Get Cut: Resilience and Dreaming New Dreams

In episode #139 of the Especially for Athletes Podcast, we tackle a tough moment many athletes face, the heartbreak of being cut from a team. Whether you've just experienced this setback or are coachi...

29 Apr 202519min

138. Greatness on the Other Side of Boring" with BYU Football's Connor Pay

138. Greatness on the Other Side of Boring" with BYU Football's Connor Pay

In this episode, we sit down with BYU football standout Connor Pay just days before the NFL Draft as he prepares to begin his professional career. Connor shares powerful insights about the path to gre...

17 Apr 202537min

137. Lessons from Coach Kelvin Sampson Postgame Interview

137. Lessons from Coach Kelvin Sampson Postgame Interview

In episode #137 of the Especially for Athletes Podcast, we break down a postgame interview with Coach Kelvin Sampson of the Houston Cougars after their dramatic victory over Duke. In this interview, C...

8 Apr 202516min

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