is bodybuilding for you? | bodybuilding blueprint
you've asked and we're delivering! we're starting another bodybuilding series where we dive deep into the world of bodybuilding as two bodybuilders that have competed on stage! in today's episode we s...
10 Feb 20251h 7min
chatting about your gym confessions pt.2
undies mishaps, people getting their machine stolen and sharing more of our own confessions and silly stories in the gym with chloe! 🦋 1:1 COACHING WITH JULIA 🦋 KENDALL'S CLOTHING BRAND MIDNIGHT ...
5 Feb 202532min
chatting about your gym confessions pt.1
angry gym bro, stairmaster mishap and sharing our own stories, join us for today's episode of gym confessions with chloe! part two is coming your way wednesday! 🦋 1:1 COACHING WITH JULIA 🦋 KENDALL...
3 Feb 202534min
chatting about building muscle & embracing your winter arc
todays episode is brought to you by a listener suggestion for chatting about the building phase of bodybuilding! we cover common mistakes women make during a growth phase, like improper calorie intake...
29 Jan 202551min
chatting about posing, glute growth, and stepping on stage
in todays episode we have another listener q+a that packed with bodybuilder info where we cover the basics for starting your bodybuilding journey in hopes of stepping on stage, how to pose in heels, p...
27 Jan 202552min
chatting about viral fitness trends and if they’re worth it
animal based diet? AI macros? cycle syncing? with so many viral fitness trends constantly popping up, which ones are actually worth it? find out in today's episode! p.s. for next weeks episode, email ...
22 Jan 202545min
chatting about the key to reaching your fitness goals
often find yourself trying everything under the sun to reach your fitness goals but they just won't stick? this is the one thing EVERYONE needs to do to get where they want to go. it might feel like c...
20 Jan 202539min
chatting about becoming your most confident self in 2025
2025 is here, and we're sharing all the tips you need to become your most confident self, inside and out. we dive into what true confidence really means, covering physical, mental, and emotional confi...
15 Jan 20251h 2min
