Meditation: A Walk in the Clouds (Mother Nature) 🌥
Soft cotton below your feet, Almost melting with every step. Slow, swirls of gentle air soothing your skin, And whistling the softest of songs. You feel light, As if the clouds have released y...
3 Jun 202230min
Meditation: The 4 Elements (Mother Nature) 🌎
Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning. Today, we begin ...
2 Jun 202210min
Sleepy Ocean Waves Sleep Meditation 🌊
Dip your toes in, As you sink into the sand. Feel the warm energy of the Earth rise from below you, Calling you home. The ocean waves approach you with gentleness, A recognition of twin souls. ...
1 Jun 202220min
Meditation: Wash It All Away, Gentle Rain (Mother Nature) 🌧
Fall down upon me, Gentle rain, And wash it all away. All the pain, All the worry, All the fears. Wash away all the details, All the plans, All the pressure to keep up. None of them serve m...
1 Jun 202215min
Meditation: The Morning Sounds of Nature (Mother Nature) 🌞
Good morning, beautiful, I hope these sounds calm you, ground you and invigorate you with the energy of Mother Nature. JOURNAL PROMPTS: What was your experience during this meditation? What are ...
31 Mai 20228min
Meditation: Let Nature Remind You (Mother Nature) 🌱
She whispers to you in your sleep sometimes, Calling you to come back home. You awake with a longing to touch the Earth outside. To smell the wildflowers, To hear the songs of the wind. It’s tim...
30 Mai 202219min
Meditation: Healing Waters 💦
Let the water soothe you, And heal what’s in pain. In your body, Your mind, Your soul. Bring it all here right now, So the healing waters can wash it all away. JOURNAL PROMPTS: What pain di...
29 Mai 202214min
Meditation: A Purposeful Pause (Presence)🧘🏻♀️
Here we are, In this moment now. The pace of life, Is ours to allow. We usually move, Fast and weighed down, Needing to keep up, With life around town. But take a moment to pause, And soon y...
28 Mai 202214min
