Communication is THE KEY to Good Sex | Ep 10

Communication is THE KEY to Good Sex | Ep 10

If you can't tell your partner what you want, how can you possibly have good sex? Learning to talk about sex is much harder than just doing it. It takes work, but I promise you, great sex is worth it!

As women become perimenopausal and post-menopause, the way we enjoy sex changes. You may become more sensitive or sex may become more painful. Communicating this to your partner is critical.

Starting a conversation about how you enjoy sex with a long-term partner or a new partner can be very anxiety-producing. Don't let this stop you! Your pleasure is paramount.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

Become a supporter of this podcast: https://www.spreaker.com/podcast/taboo-to-truth-unapologetic-conversations-about-sexuality-in-midlife--6179447/support.

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Episoder(188)

The One Conversation That Will Change Your Sex Life | Ep. 161

The One Conversation That Will Change Your Sex Life | Ep. 161

If you want a better sex life, you need to learn how to talk about sex. In this episode, I break down why most couples avoid these conversations and how that silence creates distance, resentment, and ...

20 Mar 6min

The Truth About Mismatched Desire in Relationships with Coral Osborne | Ep. 160 (Part 1)

The Truth About Mismatched Desire in Relationships with Coral Osborne | Ep. 160 (Part 1)

Low libido and mismatched desire are not just about hormones. In this episode, I sit down with Coral Osborne, former escort turned intimacy coach for high-performing men, to break down what is really ...

17 Mar 24min

8 Things I Wish Every Man Knew About Menopause | Ep. 159

8 Things I Wish Every Man Knew About Menopause | Ep. 159

🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https:/...

13 Mar 6min

Why Couples Get Bored In Bed And How To Fix It | Ep. 157 (Part 2)

Why Couples Get Bored In Bed And How To Fix It | Ep. 157 (Part 2)

What do you do when the relationship is good, but the sex is boring?In part two of my conversation with clinical sexologist Dr. Stacey Friedman, we talk about what really happens to sexual relationshi...

10 Mar 16min

My Experience Taking Testosterone As A Woman | Ep. 158

My Experience Taking Testosterone As A Woman | Ep. 158

In this episode, I share a personal story I have never told in detail before. It begins in my early 50s after separating from my husband of 25 years and rediscovering sex in a new relationship. My lib...

6 Mar 13min

We Love Each Other But We Are Not Having Sex. Now What? (Part 1)

We Love Each Other But We Are Not Having Sex. Now What? (Part 1)

Are you ever going to have sex again?It is the question so many couples in midlife are quietly asking. Sex has become obligatory. Or it has disappeared. Hormones have shifted. Resentment has built. Co...

3 Mar 18min

Before The Heart Attack. The Erectile Dysfunction Warning Sign | Ep. 156

Before The Heart Attack. The Erectile Dysfunction Warning Sign | Ep. 156

Half of men over 40 will experience erectile dysfunction.In this episode, I explain why ED is rarely only about sex. I walk you through what erections actually reveal about cardiovascular health, meta...

27 Feb 8min

Dating After 50? Ask These 10 Questions First | Ep. 155

Dating After 50? Ask These 10 Questions First | Ep. 155

Dating after divorce in your 50s can feel exciting, terrifying, and exhausting all at once. In this episode, I share 10 powerful questions you need to ask yourself before you get emotionally invested....

24 Feb 6min

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