Unlocking Pleasure: Conquering Painful Sex | Ep 13

Unlocking Pleasure: Conquering Painful Sex | Ep 13

Pain with penetrative sex is all too common. It causes many vulva owners to bolt from the bedroom and give up on sex. During perimenopause and after menopause our bodies change hormonally and physically. Now add the stress that comes with life challenges, why would you want to have sex? In this episode, I'll offer some explanations as to why you may be having pain with sex and what you can do so that you can enjoy sex again.

Karen Bigman, a Sexual Health Alliance Certifie Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

Disclaimer: This episode is not intended to provide medical advice. If you have any questions about your particular situation, please visit a qualified healthcare provider.

Find a woman's sexual health provider in your area: https://app.v1.statusplus.net/membership/provider/index?society=isswsh Menopause.org resources: https://www.menopause.org/for-women/sexual-health-menopause-online

Have a burning question or topic suggestion? karen@taboototruth.com ⁠⁠https://www.taboototruth.com/⁠⁠

https://www.instagram.com/taboototruth⁠⁠⁠⁠

⁠⁠⁠⁠Youtube @taboototruthpodcast⁠⁠

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(188)

The One Conversation That Will Change Your Sex Life | Ep. 161

The One Conversation That Will Change Your Sex Life | Ep. 161

If you want a better sex life, you need to learn how to talk about sex. In this episode, I break down why most couples avoid these conversations and how that silence creates distance, resentment, and ...

20 Mar 6min

The Truth About Mismatched Desire in Relationships with Coral Osborne | Ep. 160 (Part 1)

The Truth About Mismatched Desire in Relationships with Coral Osborne | Ep. 160 (Part 1)

Low libido and mismatched desire are not just about hormones. In this episode, I sit down with Coral Osborne, former escort turned intimacy coach for high-performing men, to break down what is really ...

17 Mar 24min

8 Things I Wish Every Man Knew About Menopause | Ep. 159

8 Things I Wish Every Man Knew About Menopause | Ep. 159

🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https:/...

13 Mar 6min

Why Couples Get Bored In Bed And How To Fix It | Ep. 157 (Part 2)

Why Couples Get Bored In Bed And How To Fix It | Ep. 157 (Part 2)

What do you do when the relationship is good, but the sex is boring?In part two of my conversation with clinical sexologist Dr. Stacey Friedman, we talk about what really happens to sexual relationshi...

10 Mar 16min

My Experience Taking Testosterone As A Woman | Ep. 158

My Experience Taking Testosterone As A Woman | Ep. 158

In this episode, I share a personal story I have never told in detail before. It begins in my early 50s after separating from my husband of 25 years and rediscovering sex in a new relationship. My lib...

6 Mar 13min

We Love Each Other But We Are Not Having Sex. Now What? (Part 1)

We Love Each Other But We Are Not Having Sex. Now What? (Part 1)

Are you ever going to have sex again?It is the question so many couples in midlife are quietly asking. Sex has become obligatory. Or it has disappeared. Hormones have shifted. Resentment has built. Co...

3 Mar 18min

Before The Heart Attack. The Erectile Dysfunction Warning Sign | Ep. 156

Before The Heart Attack. The Erectile Dysfunction Warning Sign | Ep. 156

Half of men over 40 will experience erectile dysfunction.In this episode, I explain why ED is rarely only about sex. I walk you through what erections actually reveal about cardiovascular health, meta...

27 Feb 8min

Dating After 50? Ask These 10 Questions First | Ep. 155

Dating After 50? Ask These 10 Questions First | Ep. 155

Dating after divorce in your 50s can feel exciting, terrifying, and exhausting all at once. In this episode, I share 10 powerful questions you need to ask yourself before you get emotionally invested....

24 Feb 6min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-bisarr-historie
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kunsten-a-leve
mikkels-paskenotter
rss-sunn-okonomi
sinnsyn
hverdagspsyken
rss-kull
rss-sarbar-med-lotte-erik
gravid-uke-for-uke
hagespiren-podcast
rss-bak-luftfarten
fryktlos
rss-impressions-2