Taboo to Truth: Life & Sex After 502 Jun 2024

A Journey of Self-Discovery and Sexual Awakening | Ep 43

In this episode, I had the pleasure of chatting with my friend CJ. CJ opened up about her journey from being in long-term monogamous relationships, including a ten-year marriage that ended due to intimacy mismatches, to exploring an open relationship with her husband. She shared the challenges and discoveries she faced while venturing into online dating, embracing her bis$xual identity, and ultimately finding fulfillment in an open, kink-friendly relationship.

CJ's story is a testament to the importance of self-worth, setting boundaries, and the transformative power of exploring one's desires and needs without shame. We delved into the complexities of navigating non-monogamous relationships, the significance of communication and boundaries, and how these experiences have enriched her life and marriage.

Now a certified life and sex coach, CJ, emphasizes the importance of destigmatizing sexual exploration and encourages others, especially women over 40, to embrace their desires boldly and without shame. Her journey is not just about the pursuit of sexual fulfillment but a deeper understanding of self-love, partnership, and the myriad ways in which we can connect with others. Her insights and experiences are a valuable resource for anyone curious about or actively exploring non-monogamy, kink, and personal growth.

You can find CJ here.

Free boundary setting worksheet

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

****************************************************************************************

Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:

Email: karen@taboototruth.com

⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠

https://www.instagram.com/taboototruth

https://www.youtube.com/@taboototruthpodcast

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(188)

Season 1 Reviewed, Season 2 Previewed: Truths About Midlife Sexuality

As Season 1 of Taboo to Truth comes to a close, I want to start by saying a heartfelt thank you. You've been fantastic, tuning in as we explored the depths of sexual wellness and communication. I'm th...

24 Des 20234min

Naughty & Nice: Tops Picks in the World of Adult Toys | Ep 18

Today, I'm peeling back the curtain on the world of adult toys. We’re starting off by busting some common myths. Have you ever heard that adult toys are a 'last resort' or that they could numb your se...

17 Des 202315min

Beyond Vanilla: Spice Up Your Sex Life | Ep 17

In this candid episode, I dive into the world of unconventional sexual experiences and the importance of open-mindedness when it comes to intimate exploration. From the common fantasy of threesomes, p...

10 Des 202311min

Let's Close the Orgasm Gap! | Ep 16

In this episode, I address howwe can bridge it to ensure women's sexual satisfaction. In heterosexual sex, understanding and education play crucial roles in addressing this issue. Men often don't real...

3 Des 20236min

Sexercise - It's more than just Kegels with Mahri Rellin | Ep 15

In this episode, we welcome the incredible Mahri Relin, founder of Body Conceptions. Mahri shares her passion for supporting women's fitness and body positivity, which led her to create a unique and e...

19 Nov 202326min

Bedroom Bliss Unleashed: The Pelvic Floor Connection | Ep 14

Get ready for some jaw-dropping insights, because they reveal that anyone with a pelvic floor can turn up the heat with pelvic floor physical therapy! These remarkable muscles aren't just for show; th...

12 Nov 202313min

Unlocking Pleasure: Conquering Painful Sex | Ep 13

Pain with penetrative sex is all too common. It causes many vulva owners to bolt from the bedroom and give up on sex. During perimenopause and after menopause our bodies change hormonally and physical...

5 Nov 202312min

Sex and Back Pain | Ep 12

Sex used to be fun and pleasurable but now every time you try to get into it, you throw out your hip. You're not alone, menopause and the normal effects of aging can wreak havoc on your sex life. This...

29 Okt 20239min