We Need to Talk About Our Own Sexual Health Now! | Ep 44

We Need to Talk About Our Own Sexual Health Now! | Ep 44

In today's conversation, I delve into the importance of addressing our sexual health, a critical aspect often relegated to the background due to various reasons such as hormonal changes, lack of a partner, or societal embarrassment. It's crucial to understand that sexual wellness is integral to our overall health, yet it's frequently overlooked or left until the last minute to discuss with healthcare providers. I've observed a common thread in conversations, regardless of gender, revealing a widespread hesitancy to talk about sexual health, often due to misinformation or discomfort.

It's essential to break this silence, as untreated sexual health issues can significantly impact our quality of life. I urge you to reach out to me with your questions, no matter how embarrassing they may seem. By sharing our experiences and seeking advice, we can destigmatize these discussions, ensuring a fulfilling sexual life that contributes to our overall well-being.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

****************************************************************************************

Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:

Email: karen@taboototruth.com

⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠

https://www.instagram.com/taboototruth

https://www.youtube.com/@taboototruthpodcast

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(188)

How deep is her vagina? 5 Facts that’ll change how you do it!

How deep is her vagina? 5 Facts that’ll change how you do it!

In this episode of Taboo to Truth, I break down one of the biggest misconceptions in sexual health: that size matters most. From understanding real female anatomy to addressing midlife changes, we exp...

3 Okt 20253min

Redefining Sex Work: Laura Desiree on Art, Intimacy, and Empowerment | Ep. 117

Redefining Sex Work: Laura Desiree on Art, Intimacy, and Empowerment | Ep. 117

In this powerful and eye-opening episode, I sit down with journalist, performer, and intimacy coordinator Laura Desiree to break down misconceptions around sex work, intimacy on stage and screen, and ...

30 Sep 202531min

7 Truths About Female Orgasm Every Couple Needs to Know | Ep. 116

7 Truths About Female Orgasm Every Couple Needs to Know | Ep. 116

Why do so many women struggle to orgasm — and what can couples do about it? In this episode, I break down seven real, practical, and sex-positive truths about female pleasure. From communication to cl...

26 Sep 20257min

Dating Apps, Red Flags, and Second Chances at Love | Ep. 115

Dating Apps, Red Flags, and Second Chances at Love | Ep. 115

Dating after divorce can feel intimidating, overwhelming, and even hopeless — but it doesn’t have to be. In this episode, I sit down with Andrea McGinty, America’s top midlife dating expert and author...

23 Sep 202540min

How to Please Her: Oral Sex Secrets Men Need to Know | Ep. 114

How to Please Her: Oral Sex Secrets Men Need to Know | Ep. 114

In this episode, I unpacks the truths about oral sex that most men have never been taught. From understanding the female body to slowing down, asking the right questions, and focusing on connection in...

20 Sep 20256min

Does Size Really Matter? Breaking the Silence on Male Enhancement | Ep. 113

Does Size Really Matter? Breaking the Silence on Male Enhancement | Ep. 113

In this episode, I dive into the world of male enhancement with William Moore, founder of PhalloFILL. We discuss the cultural silence around penis size, why girth is often more important for pleasure ...

16 Sep 202534min

Why Midlife Women Stop Having Sex (and How to Fix It) | Ep. 112

Why Midlife Women Stop Having Sex (and How to Fix It) | Ep. 112

Midlife women aren’t avoiding sex—they’re avoiding pain, boredom, and frustration. In this episode, I unpack the real reasons intimacy fades during midlife and what couples can do to reconnect. From h...

13 Sep 20256min

The New Face of Menopause: Hormones, Supplements & GLP-1 Therapy with Jackie Giannelli | Ep. 111

The New Face of Menopause: Hormones, Supplements & GLP-1 Therapy with Jackie Giannelli | Ep. 111

Menopause is no longer a silent struggle. From “millennipause” to cutting-edge treatments like GLP-1s, today’s conversation with Jackie Giannelli, a board-certified family nurse practitioner specializ...

9 Sep 202526min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-bisarr-historie
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
jakt-og-fiskepodden
rss-sunn-okonomi
mikkels-paskenotter
sinnsyn
hverdagspsyken
gravid-uke-for-uke
rss-bak-luftfarten
rss-sarbar-med-lotte-erik
hagespiren-podcast
rss-kull
fryktlos
rss-mind-body-podden