Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee is a British physician, author, television presenter, and podcaster, known for his alternative approaches to health and wellbeing, aiming to find the root cause of disease rather than simply treating symptoms.

During this episode of Full Disclosure, James O'Brien sits down with Dr. Chatterjee to find out how his childhood shaped his career path, how he deals with criticism from the public for his methods and his brilliant new book 'Make Change That Lasts' which looks at 9 simple ways to break free from the habits that hold you back.

The pair also sit down and discuss how culture has impacted Dr. Rangan Chaterjee's view of himself and the techniques that we can all add to our daily routines to help us relax.

Dr. Rangan Chatterjee is embarking on his first ever UK live tour, The Thrive Tour: Be The Architect Of Your Health And Happiness, in March 2025. Tickets are available at here

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Episoder(338)

Full Disclosure: back soon!

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Baroness Beeban Kidron: “Democracy is no longer representative. It is bought.”

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26 Jun 1h 5min

Cressida Cowell: It wasn’t cool to be enthusiastic about books!

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Cressida Cowell is on of the most beloved children's authors, selling millions and millions of books worldwide, including 'How to train your dragon' which is now a global film franchise too.In this ep...

19 Jun 1h 6min

From The Vault: Andy Burnham, MP for Makerfield and Mayor of Greater Manchester

From The Vault: Andy Burnham, MP for Makerfield and Mayor of Greater Manchester

After Andy Burnham's landslide win against Nigel Farage's Reform party in Makerfield, we thought you'd love to hear his interview with James O'Brien again, first released in 2022Dubbed 'King of the No...

18 Jun 57min

DJ Fat Tony: “I had one tooth left in my head - I wasn’t sane”

DJ Fat Tony: “I had one tooth left in my head - I wasn’t sane”

This episode includes discussion of sensitive topics, including addiction, that some listeners may find distressing. Please take care while listening, and feel free to pause or step away if you need t...

12 Jun 1h 12min

Nina Conti: The Ventriloquist Who Found Her Voice

Nina Conti: The Ventriloquist Who Found Her Voice

Nina Conti has built a career out of saying the unsayable, turning ventriloquism, improvisation and audience interaction into something far stranger, deeper and more daring than anyone expected. From ...

5 Jun 1h 2min

Russell T Davies: Doctor Who Was There From the Very Start

Russell T Davies: Doctor Who Was There From the Very Start

Russell T Davies has spent a career changing what British television can be, moving from children’s drama to fearless queer storytelling and one of the nation’s most enduring cultural institutions, Do...

29 Mai 1h 1min

Fern Britton: “I Never Wanted to Be Famous”

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Fern Britton spent decades in Britain’s living rooms, mastering the art of making live television feel warm, effortless and intimate, even when life behind the scenes was at times anything but. From b...

22 Mai 1h 3min

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