Coronavirus (COVID-19) helpful tips to deal with stress

Jorell talks about grief and how it can affect you. He also discusses Pathways new Crisis Hotline and gives an example of what happens during a call.

15 Mai 20208min

Shelly is back giving important information regarding the affects Covid-19 can have on our mental health.

12 Mai 202019min

Shelly goes over Depression and what you should watch out for. Jorell highlights Pathways new Covid-19 Crisis Hotline, and up coming food distribution.

5 Mai 202015min

Chelsea goes into detail on the Topic of Empathy. Jorell covers Leipsic Community Center free community dinner and local food Pantries.

23 Apr 202011min

*Chelsea goes over suicide covering stats, warning signs, and helpful tools that can help.

20 Apr 202032min

Helpful home tips to help kids and adults during quarantine.

14 Apr 20209min

Chelsea walks you through a progressive muscle relaxation technique.

14 Apr 202013min

Chelsea covers the beginning of mindfulness and Jorell updates on scheduled food distributions happening in Putnam County in the month of April.

2 Apr 202013min