Hasty Treat - Stretching For Developers with Scott

Hasty Treat - Stretching For Developers with Scott

In this Hasty Treat, Scott and Wes talk about stretching for developers — techniques, misconceptions, and how to feel better. LogRocket - Sponsor LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It’s an exception tracker, a session re-player and a performance monitor. Get 14 days free at logrocket.com/syntax. Show Notes 03:21 - Devs do the following Head forward looking at screen Shoulders forward Sitting a lot Weak core Carpel tunnel from typing 06:02 - Stretching misconceptions Static holds Dynamic controlled movements first and foremost 07:52 - Stretches to help Dynamic twists Cat / Cow Flat down / Curl up spine Arm hang to decompress spine Wrist stretches and strengthening for carpel tunnel Horse stance at standing desk to be office weird person Shoulder circles Doorway stretches Tweet us your tasty treats! Scott’s Instagram LevelUpTutorials Instagram Wes’ Instagram Wes’ Twitter Wes’ Facebook Scott’s Twitter Make sure to include @SyntaxFM in your tweets

Episoder(987)

979: WebMCP: New Standard to Expose Your Apps to AI

979: WebMCP: New Standard to Expose Your Apps to AI

Scott and Wes unpack WebMCP, a new standard that lets AI interact with websites through structured tools instead of slow, bot-style clicking. They demo it, debate imperative vs declarative APIs, and s...

16 Feb 16min

978: Should A New Coder Use AI?

978: Should A New Coder Use AI?

Wes and Scott answer your questions about AI agents, learning to code with AI, pagination patterns, skilling up from outdated tech stacks, balancing side projects with family life, real-world hacking ...

11 Feb 1h 2min

977: We built a CSS Challenge platform

977: We built a CSS Challenge platform

Scott and Wes break down how they built SynHax, the real-time CSS Battle app powering the upcoming Mad CSS tournament. From SvelteKit and Zero to diffing algorithms, sync conflicts, and a last-minute ...

9 Feb 41min

976: Pi - The AI Harness That Powers OpenClaw W/ Armin Ronacher & Mario Zechner

976: Pi - The AI Harness That Powers OpenClaw W/ Armin Ronacher & Mario Zechner

Wes and Scott talk with Armin Ronacher and Mario Zechner about PI, a minimalist agent harness powering tools like OpenClaw. They unpack why Bash is “all you need,” the risks of agents, workflow adapta...

4 Feb 57min

975: What’s Missing From the Web Platform?

975: What’s Missing From the Web Platform?

Scott and Wes run through their wishlist for the web platform, digging into the UI primitives, DOM APIs, and browser features they wish existed (or didn’t suck). From better form controls and drag-and...

2 Feb 50min

974: Clawdbot (Moltbot), Agents and the Age of Personal Software

974: Clawdbot (Moltbot), Agents and the Age of Personal Software

Wes and Scott talk about building hyper-specific personal software with AI. They explore personal agents, home automation, JSON-as-a-database, and how LLMs unlock fast, custom apps that reduce frictio...

28 Jan 46min

973: The Web’s Next Form: MCP UI (with Kent C. Dodds)

973: The Web’s Next Form: MCP UI (with Kent C. Dodds)

Scott and Wes sit down with Kent C. Dodds to break down MCP, context engineering, and what it really takes to build effective AI-powered tools. They dig into practical examples, UI patterns, performan...

26 Jan 48min

972: These Things Make Your App Feel Like Crap on Mobile

972: These Things Make Your App Feel Like Crap on Mobile

Wes and Scott talk about why mobile web apps often feel “janky” compared to native—and how to fix it. They cover input zooming, accidental horizontal scroll, pointer/user-select quirks, frame rate con...

21 Jan 38min

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