Grief

Grief

Grief is usually associated with death, and therefore not often discussed in survivor communities, but what if I was to tell you that for all survivors, we go through the 7 stages of grief just like others who have experienced deep loss do? What we lost and the cost to us can have us reeling between denial to anger in a heartbeat. have a listen as this may offer some insights into how you have been feeling. The 7 stages loosely defined are: Denial, Anger Bargaining, Depression, Upward Turn, R...

Episoder(459)

Heidi Olson Interview - Part 1

Heidi Olson Interview - Part 1

Meet Heidi Olson Forensic nurse. Business owner. Coffee lover and outdoor enthusiast. Heidi did not feel seen growing up. She was first abused at 2 years of age, and experienced several instances ov...

18 Aug 202427min

 Tips for Supporting Survivors #47: Self-esteem

Tips for Supporting Survivors #47: Self-esteem

Self Esteem When you know your survivor is not feeling good through the way they are behaving or the words they are using, through not validating themselves or putting themselves down, please countera...

14 Aug 20242min

Allen Goodall Interview - Part 2

Allen Goodall Interview - Part 2

Meet Allen Goodall He is a Survivor, training to be a peer support worker and runs mens support groups. He experienced sexual abuse beginning at age of 3. He eventually recognised that the fear of pub...

11 Aug 202426min

Survivor Tip #53: Connecting the dots

Survivor Tip #53: Connecting the dots

Connecting the Dots Making sense of behaviour we use as adults that we know doesn't serve us is hard, but there will be a connection to the past in there. We can often unknowingly replicate our child...

7 Aug 20241min

Allen Goodall Interview - Part 1

Allen Goodall Interview - Part 1

Meet Allen Goodall He is a Survivor, training to be a peer support worker and runs mens support groups. He experienced sexual abuse from the age of 3 and was threatened about ever speaking out. He now...

4 Aug 202426min

Your Child Blog

Your Child Blog

Your memories emerging when your child turn the same age you were when the abuse began is much more common than you may imagine. It is also frightening. Triggers are released and it can feel the night...

28 Jul 20245min

Justine Dean Interview - Part 2

Justine Dean Interview - Part 2

Meet Justine Dean Coach, Mentor, Confidante From the age of 3, Justine experienced many abusers throughout her childhood and teenage years. Her mother seemed unable to support her through this. When J...

21 Jul 202425min

Survivor Tip #52: What about me?

Survivor Tip #52: What about me?

What about me? If you are the child of a narcissistic parent, it would have been almost impossible to be given any space, comfort or protection. There was no room for you as this child. You had to tak...

17 Jul 20242min

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