Power and Survivors

Power and Survivors

For Survivors of sexual abuse: Feeling confident doesn't happen naturally, the fear and paralysis can be so strong, it can re-traumatise us if ignored. It is to be expected that we would struggle with people in positions of power and control and this is what underlies the abuse we suffered. Some things to try that may help: Establish clear boundaries Become more assertive Build a support network Practise self care Use grounding techniques Go to our website (see below) for more in...

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