16. Creativity in Grief - Claudia Coenen
Human beings are by nature creative and imaginative. Because grief is a holistic experience that affects every level of our being and it requires an outlet, tapping into a creative process can be extr...
17 Okt 20201h 3min
15. Holding space for someone to grieve - Edna Gaspar
There are people who show up and pay their respects when a death occurs. There are people who show up and bring practical help in the days and weeks after a funeral. And them, there are people who con...
17 Sep 20201h 3min
14. Attachments Beyond Death - Ruth Lawson-McConnell
Our attachments don't die with the person we lost. In many cases they do intensify but in the absence of their physical presence it's vitally important to redefine what kind of relationship we can sti...
10 Sep 20201h 23min
13. Talking about the "Death" Elephant in the room (Part 2) - Nada Frazier
We are continuing our conversation with Nada Frazier where we explore some of the important aspects and benefits of having open and honest dialogues about death and dying with our loved ones. We also ...
3 Sep 20201h
12. Talking about the "Death" Elephant in the room (Part 1) - Nada Frazier
Many people don't want to talk about death because quite frankly we are scared to face the big death elephant in the room. That is, until death is starts knocking on our door through a terminal diagno...
27 Aug 20201h 3min
11. Widow's brain and the healing power of self-love and self-kindness - Pauline Skeates
Widow's brain is a real thing, but it's not necessarily a bad thing. When we suffer a trauma such as the death of our person, our amazing brains respond to the immediate trauma and the consequent grie...
20 Aug 20201h
10. Grieving with your grieving friend - Cristiane Heale
It's hard to see someone you care for grieving. And it's even harder when you are also grieving. Too many times as friends of the person who died and of the partner who was left behind, our desire to ...
12 Aug 20201h 20min
9. When grief triggers mental distress - John Katsavos
John Katsavos has faced some intense grief and mental distress and he found his saving grace through martial arts. By choosing to submit his body to the arduous training of Systema, John built physica...
6 Aug 202057min
