213. The Most Important Shift You Can Make When Quitting Porn

213. The Most Important Shift You Can Make When Quitting Porn

As someone who has struggled with pornography, you know firsthand how exhausting it can be to constantly operate from a place of fear and shame. Despite your best efforts, these negative emotions can hold you back and keep you trapped in a seemingly endless loop. But what if there was another way?

Discover how shifting your energy from guilt and shame to love and tenderness can revolutionize your journey to freedom from pornography. Learn practical strategies for making this shift and experience the profound impact it can have on your life.

Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/most-important-shift






If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme







Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here: https://centerforovercoming.com/podcastlive

Episoder(274)

146. Ask a Coach: Thinking New Thoughts You Don’t Believe Yet

146. Ask a Coach: Thinking New Thoughts You Don’t Believe Yet

This week’s Ask a Coach question comes from someone who requested feedback on an intentional model. They put this model together to begin thinking new thoughts about their path to freedom from porn bu...

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145. Ask a Coach: Your Compelling Reason

145. Ask a Coach: Your Compelling Reason

This week's question comes from someone who had a question in the commitment milestone worksheet about finding their compelling reason for wanting to quit porn. This person isn't convinced that their ...

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144. Ask a Coach: Shame vs Guilt

144. Ask a Coach: Shame vs Guilt

Overcome Pornography for Good coach Jessica Farmer is here to answer this week’s Ask a Coach question! Here's the question she's offering her thoughts on today: “I watched porn after being clean for s...

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143. Ask a Coach: The Fear of Missing Out

143. Ask a Coach: The Fear of Missing Out

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142. Ask a Coach: The Shame of Slipping Up

142. Ask a Coach: The Shame of Slipping Up

We are currently on a podcast season break and regular podcasting will resume January 1st 2024! While we’re on a hiatus, we are still going to be bringing you brand new content every single week by sh...

2 Okt 202310min

141. Season Break & Suffering vs Pain

141. Season Break & Suffering vs Pain

We’re taking a short break, which is the perfect time for you to put into practice everything you’ve learned over the years. In this episode, the topic we’re covering is one of the things I want you t...

25 Sep 202312min

140. Boundaries with Spouses, Family, and Religious Leaders

140. Boundaries with Spouses, Family, and Religious Leaders

It’s easy to fall into the trap of punishing yourself if you’re struggling with viewing porn. You might find yourself engaged in conversations with your spouse, family, friends, or religious leaders t...

18 Sep 202325min

139. A Fresh View on Sin with Tyson Bradley

139. A Fresh View on Sin with Tyson Bradley

Tyson Bradley is a certified life coach and founder of Inherent Identity, a company focused on empowering God-loving people to create identity-based changes that last. He’s here to offer a fresh view ...

11 Sep 202338min

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