Ep 111 What Makes You Angry as a Widow?

Ep 111 What Makes You Angry as a Widow?

Widows, when people ask, "How are you?" do you tighten up? How about when another widow posts, "Welcome to the club no one wants to belong to" or that "no one chooses?" We all have triggers. Our grief as a widow is going to take us there. I totally get it because I get triggered too. Let's take a closer look at what is going on within us and how we can identify what makes us feel like that. Would you like to know how to absolutely feel better about it without choking the next person who says it? Join me as I explain how we can choose how we want to feel. It can be life changing, grief changing, even leading you to your best life. Check out https://widowcoachingcenter.com You can email me at Joann@joannthelifecoach.com Find me on Facebook in our group: https://www.facebook.com/groups/WIDOWEDbookclub/

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Episoder(158)

Turning a Dreaded Milestone Into a New Start 156

Turning a Dreaded Milestone Into a New Start 156

Welcome widows to episode 156.  A new year has always been a fresh start to me - but not after the death of my husband.  That New Year, I was still in shock and did not expect to see that year coming ...

9 Jan 202124min

What is Normal for New Widows Ep 155

What is Normal for New Widows Ep 155

Today, I'm sharing all that I've learned over the years of widowhood about becoming widowed and those first months.  We have also opened the doors to our subscription membership program today (Dec 202...

15 Des 202039min

Interview With Widow Coach Jamie Metzgar

Interview With Widow Coach Jamie Metzgar

First off - The Widow Coaching Center subscription membership program is open until 9 p.m. EST on Sept. 24, 2020.  So if you've been waiting to take that leap, go check it out at https://widowcoaching...

24 Sep 202037min

Looking For Permission as a Widow

Looking For Permission as a Widow

This week I had two excellent examples of the struggle we have at times as widows when we are making a decision or even wanting something more in our life, but feel a little guilty about that.  Have y...

22 Aug 202039min

Too Busy to Feel; But Then Not Busy Enough to Face it All

Too Busy to Feel; But Then Not Busy Enough to Face it All

This episode was inspired by a member in Widows Empowering Widows on Facebook who had both a wedding anniversary coming up, quickly followed by the first anniversary of her husband's death.  She had b...

9 Jul 202034min

Get on Your Death Bed

Get on Your Death Bed

Widows, don't run away!  "Get on your death bed" will make total sense if you join me in listening to this episode.  It is the practice that I think everyone should apply to constantly stay motivated ...

19 Jun 202027min

Feeling Jealous of Other Widows

Feeling Jealous of Other Widows

Have you ever encountered another widow who was left "better off" than you were?  How did you feel about that?  What do you think when you read another widow who is thriving in life after her loss?  A...

9 Jun 202029min

Anticipation and The Body Response

Anticipation and The Body Response

How anticipation, good or bad, can affect your physiology and well being. If you are widowed, be sure to check out my books on Amazon and find me on Facebook. Email:  Joann@joannthelifecoach.com  Webs...

13 Feb 202026min

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