Ep 257: Pregnancy + Perfectionism

Ep 257: Pregnancy + Perfectionism

Today I have a very exciting episode to share with you. It's on pregnancy and perfectionism.

I'm pregnant! I'm just over half way through my pregnancy and we're having a baby girl.

I wanted to share this exciting news with you but also share how pregnancy and perfectionism can be experienced together. I've had my perfectionist mindset come up a lot when it came to trying to conceive, getting pregnant and then going through pregnancy.

Tune into this three part episode as I share my thoughts and feelings before getting pregnant, when I found out I was pregnant and during my pregnancy. I really wanted to share how my perfectionist mindset has come up throughout this experience.

In This Episode You'll Learn:

  • Ways a perfectionist mindset can show up during pregnancy
  • Ways that I was able to slow my overthinking before and during pregnancy
  • Tips for prioritising your workload when you're feeling fatigued during pregnancy
  • How my pregnancy has allowed me to scale my business and its impact

Featured In The Episode:

Join us in Perfectionists Getting Shit Done

If you enjoy listening to this podcast, I highly recommend joining my group coaching program Perfectionists Getting Shit Done.

When you become a member of our community, you'll get instant access to my proven process for building a full-time coaching business without getting laughed at. It's called the Full-Time Formula and it's all yours, alongside our coaching calls, courses and PGSD Private Podcast, as soon as you sign up.

Join our group coaching program today at samlaurabrown.com/membership

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