The Perfectionism Project6 Mar 2022

Ep 321: 3 Things You Need To Know About Your Perfectionism Handbrake

In this episode we are going to be talking about your perfectionism handbrake - what it is, how to release it and feel safe doing so. This is going to be what helps you to get out of your own way in your business so you're showing up fully, serving your customers and clients, making more money and enjoying the day to day of being in business.

For about a year now I've been talking about perfectionism being a handbrake. This emerged as a response to the mentality that society has around perfectionism - that it's a personality flaw or that it's because we don't intellectually understand that done is better than perfect.

So much of the work that I do with perfectionists is to help you understand what it is so that you're able to get your perfectionist mindset on your side and get yourself in a growth mindset. That's why this episode is all about your perfectionism handbrake and how to release it.

In This Episode You'll Learn:

How to tell whether your perfectionism handbrake on
Why everyone has a perfectionism handbrake
Where your perfectionism has 'come from'
The 3 steps to releasing your perfectionism handbrake
Why having language around your perfectionism will help you find solutions

Featured In The Episode:

Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
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Follow me on Instagram @perfectionismproject
Episode 276: 5 Signs You're A Perfectionist + What It Means For Your Business

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Episoder(630)

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Ep 618: The Perfectionist's Guide To Creating A Growth Mindset (best of the podcast)

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2 Aug 47min

Ep 617: The Power of Self-Image (best of the podcast)

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Ep 616: Do It The Unfancy Way

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15 Jul 49min