Turning Grief into Purpose, with Babs Canacari
Hi Friends! My guest this week is a personal friend and an advocate for those in grief. I invited Babette, or Babs, to the show to share her incredibly impactful story of losing her child, then her h...
11 Okt 202350min
Medicine Frog Kambo
Hi Friends! Welcome to Season 2 of Now & Zen! I am beyond excited to kick off this season with Caitlin Thompson, neurologist and seasoned kambo practitioner. Caitlin explains to us why, “There is not...
17 Sep 202351min
NARCISSISM 101: How to Recognize and Free Yourself from a Narcissist with Sybil Cummin
Hi Friends! Today we are talking about a REALLY important topic that so many of us know all too well: How to recognize and deal with a narcissist, or NARC. If you have not run into a NARC at work or a...
4 Mar 202341min
Sober is the New Sexy! Exploring Our Unbottled Potential with Amanda Kuda
Hi Friends! Today we are talking about the Sober Curious movement, what it is and how you can explore your own relationship with alcohol to see if Sober is the New Sexy is a good fit for YOU! If you,...
18 Feb 202343min
Exploring the Intersection of Psilocybin Psychedelic Medicine & Antidepressant Tapering with Spirit Pharmacist Ben Malcolm, PharmD, MPH, BCPP
Dr. Ben Malcolm is unlike most pharmacists you will meet. Ben is a TRAILBLAZER! As a Psychopharmacology Consultant, Psychedelic Educator, and founder of https://www.spiritpharmacist.com, Ben’s name is...
26 Jan 202333min
Life unPERFECTED with Brooke Jean, MA, LPC
Brooke Jean is a licensed therapist and coach and creator of Brooke Jean unPERFECTED and the soon-to-be author of The unPERFECTED Mama. Brooke has a revolutionary vision to unPERFECT the world! Her th...
15 Jan 202333min
Get UNstuck using the Neuroscience of Change with Malvina Messler
WOWZA! Do we have a great episode for you this week as part one of our guest speaker, Level Up Your Life series to kick off the new year with a bang! Tune in to learn the secret sauce to manifesting m...
25 Des 202238min
