5 Lessons I Learned in My OCD Recovery Journey

Alegra Kastens' world was turned upside down at 19 when a single taboo thought —pedophilic in nature — triggered the onset of her OCD. That one thought spiraled into thousands each day, overwhelming h...

10 Okt 202441min

While obsessive compulsive disorder (OCD) can never truly be healed, it CAN be combated and managed. In this episode, Dr. Patrick McGrath will break down the very top tools for OCD, from therapy to me...

6 Okt 202414min

YouTuber Nicole Rafiee has built a community of over a million subscribers by sharing her life experiences in the only way she can: honestly and with pop-culture references galore. But when she was di...

3 Okt 202447min

In this episode of the Get to Know OCD podcast, we dive into the topic of "autumn anxiety" and how it impacts individuals with OCD. As the year comes to a close, many of us start reflecting on unmet g...

29 Sep 20248min

Stuart Ralph is the host of the The OCD Stories podcast — a series that broke ground when it debuted in 2015. Stuart has interviewed almost 500 people for his show, but now we turn the tables and inte...

26 Sep 202439min

Got a friend or family member with OCD and not sure how to help? In this video, we’re breaking down simple, effective ways to offer real support without overwhelming them. Whether it’s knowing what to...

22 Sep 202415min

Millie Farrow's football career has taken her around the world. Joining her on the journey, step for step, has been OCD. The pressures of being a professional athlete are immense, and her condition ha...

19 Sep 202451min

OCD doesn’t like to show up alone. In fact, it often brings “friends” along — other mental health conditions that can tag along and make life even more challenging. This is called comorbid OCD. In tod...

15 Sep 202415min