Sauna Culture: what we're missing out on in the west!
"Naked Norm"14 Feb 2025

Sauna Culture: what we're missing out on in the west!

Norm and Sophie take a deep dive into sauna culture in Finland and other parts of Europe. What are we missing out on??

The episode explores European sauna culture, particularly from a naturist perspective, highlighting its historical significance in Finland and other countries. It emphasizes the social, physical, and mental health benefits of sauna use, including improved cardiovascular health, stress reduction, and enhanced social connection. The article contrasts the acceptance of nudity in European saunas with Western cultural norms, showcasing sauna as a potential paradigm shift towards body positivity and community building. Specific examples of naturist sauna facilities in Europe are provided, along with a discussion of the unique cultural practices associated with sauna traditions.

SOURCES:

10 Sauna Tips for Beginners - Visit Finlandhttps://www.visitfinland.com/en/articles/10-sauna-tips-for-beginners/

The Nude Sauna – A Finnish Sauna Tradition - Havenlyhttps://havenlydecor.com/blogs/sauna-guides/the-nude-sauna-a-finnish-sauna-tradition

SPONSORED BY: Rowan Skincarewww.rowanskin.com

Episoder(61)

Are you a closet naturist?? You're not alone!!

Are you a closet naturist?? You're not alone!!

Norm and Sophie get into why it's so difficult to share with others that we are into naturism. We even give a personal story of how we were outed by some friends! This episode explores the stigma surr...

10 Feb 202513min

Happy "Work Naked Day" Everyone! Are you working naked??

Happy "Work Naked Day" Everyone! Are you working naked??

Norm and Sophie celebrate Work Naked Day. Have you ever wondered how this day came about, and what it means? This episode explores the origins and meaning of "Work Naked Day," a playful celebration of...

7 Feb 202511min

Nudity as non-sexual?? Are we just kidding ourselves?

Nudity as non-sexual?? Are we just kidding ourselves?

Norm and Sophie take a deep dive into why it is so difficult for us to separate nudity, sex, and the general offensiveness of being naked. This episodes explores the complex relationship between nudit...

6 Feb 202521min

Genital health... and naturism??

Genital health... and naturism??

Yep! Norm and Sophie are taking on the sensitive topic of genitals and how naturism can support your health down there! This episode explores the purported connection between naturism (social nudity) ...

5 Feb 202511min

Naturism contributes to improved health

Naturism contributes to improved health

Norm and Sophie dive into the many health benefits of naturism and nudity. The episode explores the purported health benefits of naturism, or social nudity, citing potential advantages such as increa...

4 Feb 202510min

Mandatory nudity in naturism?

Mandatory nudity in naturism?

Norm and Sophie weigh the pros and cons behind mandatory nudity in naturist settings. This episode explores the arguments for and against mandatory nudity in naturist settings. It examines the purpor...

3 Feb 202513min

Naturism: A transatlantic comparison of North America and Europe

Naturism: A transatlantic comparison of North America and Europe

Do you travel?? Norm and Sophie take a look at the differences in naturism across pond... North America vs. Europe. This episode contrasts the acceptance and practice of naturism (social nudity) in Eu...

31 Jan 202513min

Gender blindness in naturism. Reality or wishful thinking?

Gender blindness in naturism. Reality or wishful thinking?

Norm and Sophie talk about the phenomenon of gender blindness, where some people in naturism claim that they no longer see gender. Is this reality, or just wishful thinking? Our research explores the ...

30 Jan 202510min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
alt-fortalt
grenselos
wolfgang-wee-uncut
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
frokostshowet-pa-p5
min-barneoppdragelse
fladseth
opptur-med-annette-og-ingeborg
rss-frekvens-med-anine-olsen