Why Your 20s Are for You, Not for Him: How to Be Confident in Your Singleness
Your 20s are for you, not for chasing some guy. In this episode, we’re talking all things singleness—how to be confident, ditch the pressure to be in a relationship, and actually enjoy this time in yo...
26 Feb 202528min
Not Everyone Gets a VIP Pass to Your Life—How to Set Boundaries & Protect Your Energy
If you’re feeling drained, overcommitted, or like people are taking advantage of your time and energy, this episode is for you. We’re talking about why not everyone deserves a VIP pass to your life an...
20 Feb 202533min
Your Tiny Habits Are Screwing You Over - Here’s How To Change That
The way you do one thing is the way you do everything—and it could be the reason you're stuck. In this episode, we’re breaking down how your daily habits, mindset, and small decisions shape your succe...
13 Feb 202528min
You're On Your Own, Kid...How Being Independent Will Change Your Life
Let’s be real—being independent is hard, but it’s also the most important skill you can have.In this episode, we’re talking about what it really means to be on your own, why that’s not a bad thing, an...
4 Feb 202532min
Falling in Love with the Word "NO"
In this episode of Making Moves, we’re diving into the art of falling in love with the word “No.” From navigating rejection to setting boundaries that protect your energy, I’m sharing personal stories...
28 Jan 202535min
2025 MOTIVATION: How To Start Your Year Off STRONG!
Kick off 2025 with the motivation you need to set goals, build better habits, and stay consistent all year long. In this episode, TK shares practical tips and mindset shifts to help you start strong a...
21 Jan 202546min
How To Get Your Groove BACK
In this episode of Making Moves, we’re talking all about how to get your groove back when life throws you off track. Whether you're feeling stuck in a rut or just need a little spark of motivation, I’...
12 Des 202456min
