Overcoming the Inner Critic, Guilt, and Shame. Why not good enough? Breaking the Chains of judgemental minds. Episode 104

Overcoming the Inner Critic, Guilt, and Shame. Why not good enough? Breaking the Chains of judgemental minds. Episode 104

Are you good enough?

Are others good enough?

What is good enough?

Who decides that?

Are you constantly seeking to be the best, in everything you do?

Having the highest standards, for yourself and others?

Exhausted very much? Pushing people away? Judging yourself and others? Always seeking better?

Quality is great. I absolutely LOVE quality. But can it still be good enough with some flaws? Can we still be good enough while we practice? Or when we just want to do something, without really being the best or any good at all? Can we accept that practicing means being shit at things?

Listen into an episode about the inner critic, our judgemental minds and how it reflects into our perception of life. Our relationship dynamics and our ability to let people into who we are.

Wanna let down your guard and show people who you truly are? You have def come to the right place. This podcast is full of it.

I am Therese Fallentin and this is The Gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem

and about me and my services (waiting for my domain :-D) at

https://herring-tambourine-n2td.squarespace.com/

and find me in video format at youtube at

https://www.youtube.com/@TheGutFeeling_Therese

https://youtu.be/dVvljWnerfo

Make yourself a glorious day ya all.

#anxious #avoident #attachment #money #dating #peoplepleasing #codependency #innercritic #shame #guilt #judgementalmind #judging #notgoodenough #goodenough #selflove

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Bridging generational gaps, holding disagreement with curiosity, workplace culture and authentic communication. Episode 119,

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In this conversation, Therese explores the importance of authentic communication and the challenges of connecting with others in both personal and professional settings. She emphasizes the need to emb...

17 Nov 202529min

Ohad Pele. Use power to empower others. Narratives that foster healing, connection and compassion when addressing conflicts and challenges. Episode 118

Ohad Pele. Use power to empower others. Narratives that foster healing, connection and compassion when addressing conflicts and challenges. Episode 118

Therese Fallentin and Ohad Pele explore the dynamics of the drama triangle and the empowerment dynamics, discussing how these concepts can be applied to personal growth and societal transformation. Th...

22 Aug 20251h 5min

Rick Smith. Awakened Leadership. Navigating the Inner Landscape. Embracing Vulnerability. Episode 117

Rick Smith. Awakened Leadership. Navigating the Inner Landscape. Embracing Vulnerability. Episode 117

Rick Smith is an internationally recognized educator, facilitator, and author specializing in Authentic Relating and Awakened Leadership. With over two decades of experience, he has engaged more than ...

23 Mai 20251h 6min

Embracing the Now: Exploring Presence and the Essence of Being. The Meaning of Life. Episode 116

Embracing the Now: Exploring Presence and the Essence of Being. The Meaning of Life. Episode 116

In this episode, I delve into the profound concept of presence and its role in uncovering life's true meaning. Join me as I explore how embracing the present moment enhances our experiences of being, ...

7 Apr 202517min

Assuming the Best: Choosing to Believe in Trust, Good Intentions, and Self-Worth. Episode 115

Assuming the Best: Choosing to Believe in Trust, Good Intentions, and Self-Worth. Episode 115

I am Therese Fallentin and this is The Gutfeeling podcast.  You can read about me and my services at https://www.empowermentdynamics.no/  and about me and the Podcast at https://magefolelsen.com/hj...

31 Mar 202531min

Miwa part 2. Breaking free. Presence in fucking up, feeling stuck, performance anxiety, perfectionism, need of control, fear of not being good enough. Episode 114

Miwa part 2. Breaking free. Presence in fucking up, feeling stuck, performance anxiety, perfectionism, need of control, fear of not being good enough. Episode 114

Me and Miwa Line Løtveit digs into the levels of self expression and there, straight on, we fuck up our audio and I am sent into a trigger of fear of failure.  So, on live podcast, we dive into the rh...

23 Mar 202546min

Miwa part 1. Cut the bullshit, go for what we want. When scared, daring to self express with honesty, curiosity and space. Episode 113

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In part one of our conversation me and Miwa Line Løtveit digs into the levels of self expression.    Aliveness.  Being true to yourself.  Being aligned in truth.  How to engage with people we are attr...

23 Mar 202525min

Anders Wilmann 2. Sårbarhet, sex, relasjoner, sunn maskulinitet, skyggesider, offer rollen, mannfolk, følelser, mannsarbeid og mer. Episode 112

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Lytt inn til to episoder stappfulle av tull og tøys rundt menn, kvinner, relasjoner, følelser, sex, dynamikker, mannsarbeid, sårbarhet og andre overfladiske, lette tema.  Mammarollen, papparollen, lil...

17 Mar 202557min

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