691 Tap into Optimism to Create a Better Life with Meaghan B Murphy

691 Tap into Optimism to Create a Better Life with Meaghan B Murphy

Today's guest has brought optimism and mindfulness to the interior design and DIY space like nobody else I know! I chat with Meaghan about how she got into decorating, writing, and editing– and how she maintains the pragmatic, positive mindset that helps her navigate her success. Plus: How parenting can offer special challenges and lessons for high-functioning codependents like Meaghan and I.

Read the show notes for today's episode at terricole.com/691

Episoder(822)

110 Why You Struggle with Setting Boundaries: Discover Your Boundary Blueprint

110 Why You Struggle with Setting Boundaries: Discover Your Boundary Blueprint

"When you don't tell your loved ones what you like, what your preference is, you're setting them up to fail." - Terri Cole Learn more about Hello Freedom at https://terricole.com/110 Learn more about ...

21 Aug 201715min

109 Explosive Boundaries: How to Respond Instead of React

109 Explosive Boundaries: How to Respond Instead of React

"Don't add fuel to the explosive fire." - Terri Cole Learn more about Hello Freedom at terricole.com/109 Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Aug 201720min

108 How to Deal with Boundary Bullies (Including Narcissists!)

108 How to Deal with Boundary Bullies (Including Narcissists!)

"When you learn to say no early and often this spares you trauma down the road." - Terri Cole Learn more about Hello Freedom at https://terricole.com/108 Learn more about your ad choices. Visit megaph...

7 Aug 201724min

107 Boundary Bootcamp at the Office!

107 Boundary Bootcamp at the Office!

"How will anyone know how smart, creative, and amazing you are if you never share authentically and speak up." - Terri Cole Learn more about Hello Freedom at https://terricole.com/107 Learn more about...

31 Jul 201719min

106 How to Set Boundaries with Impossible People (Including Narcissists!)

106 How to Set Boundaries with Impossible People (Including Narcissists!)

"Drawing boundaries effectively and healthily is actually learning an entirely new language." - Terri Cole Learn more about Hello Freedom at https://terricole.com/106 Learn more about your ad choices....

24 Jul 201726min

105 Three Ways to STOP Wrecking Your Relationships

105 Three Ways to STOP Wrecking Your Relationships

"You don't just have a right, you have an obligation to be clear about your boundaries." - Terri Cole Learn more about Hello Freedom at https://terricole.com/105 Learn more about your ad choices. Visi...

17 Jul 201725min

104 Self-Trust, Surrender, and Wild Dreaming with Elizabeth DiAlto

104 Self-Trust, Surrender, and Wild Dreaming with Elizabeth DiAlto

"Whenever I want to move forward in anything, surrender is not just the logical but also the mental, emotional, and spiritual first step." - Elizabeth DiAlto Learn more about Hello Freedom at https://...

14 Jul 20171h 1min

103 Three Steps to Becoming Your Own Gratitude Guru

103 Three Steps to Becoming Your Own Gratitude Guru

"Do your best to focus on what's right in your life right now." - Terri Cole Learn more about Hello Freedom at https://terricole.com/103 Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Jul 201714min

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