828 Stick With Your Health
CONSISTENCY IS KEY. So many of us diet. But we don’t maintain it. We start strong and then fall off. The reason? We don’t have a strong “why.” Wanting a six-pack isn’t enough. It has to be deeper than...
26 Jul 20194min
827 Mark Sisson: Building a $200 Million Dollar Personal Brand
IT’S NEVER TOO LATE TO CHANGE LANES. Pivoting isn’t a sign of failure, it’s a sign that you’re listening to feedback. You have to know when to jump ship. If you don’t, you might be missing out on some...
24 Jul 20191h 4min
826 Dr. Joe Dispenza: Heal The Body and Transform the Mind
GO FROM THINKING TO DOING TO BEING. Your emotions create your reality. You can either be held back by the feelings of your past, or you can create the feelings of your future. Every thought you have a...
22 Jul 20191h 18min
825 Give Your Dreams All You've Got
WHAT WOULD YOU DO TO ACCOMPLISH YOUR DREAM? Are you giving all you’ve got? Or are you afraid to go all in? So often we give up before we’ve even begun. You are worthy of going after your dreams. You a...
19 Jul 20198min
824 Suffering vs. Satisfaction with Sam Harris, Part 2
THERE IS JUST CONSCIOUSNESS AND ITS CONTENTS. When you’re dreaming, you don’t know that you’re asleep. You’re caught up in the dream. That’s how most of us go through life. We’re unaware that we’re no...
17 Jul 20191h 1min
823 Mindfulness vs. Happiness with Sam Harris, Part 1
ALMOST ALL OF YOUR SUFFERING COMES FROM YOUR THOUGHTS. We all get stuck in the past. We worry about the future. We’re full of anxiety. It can consume us. And makes us ungrateful for what is happening ...
15 Jul 201946min
822 Optimism is a Superpower
LIFE IS GOOD. Being an optimist instead of a pessimist is a choice. You can wake up each day and focus on what’s wrong. Or you can choose to be grateful. Whatever you focus on grows. So if you are spe...
12 Jul 20195min
821 Coffee Conversations: Building The School of Greatness Empire
IN CHARM WE TRUST. How do you enroll people in your vision? How do you ask for more than what your limiting beliefs think you deserve? How do you accomplish dreams even though you feel unprepared? It’...
10 Jul 20191h 13min
