Guided relaxation to prepare you for the FRCA examination: Moving into stillness

Guided relaxation to prepare you for the FRCA examination: Moving into stillness

This recording accompanies an Anaesthesia on Air discussion about preparing for the FRCA examination. Download and save this guided session for whenever you need a moment to relax, reflect, and regroup, whether you're preparing for an exam, or anything else.

Dr Jim Brunning, breathwork instructor and FRCA Final examiner, leads this guided relaxation. Music accompaniment provided by Somabreath.

Episoder(161)

Simulation-based education in anaesthesia

Simulation-based education in anaesthesia

In this episode of Anaesthesia on Air, former Dinwoodie Simulation fellow Dr Steffan Glaze, Professor Cristina Diaz-Navarro and Dr Ed Mellanby (simulation leads in Wales and Scotland, respectively) di...

11 Jul 202528min

Creativity and clinical practice

Creativity and clinical practice

In this episode of Anaesthesia on Air, past president of the RCoA Dr Fiona Donald talks to Dr James Nickells about his career in anaesthesia and critical care, and his rich hinterland in medical illus...

30 Mai 202543min

The benefits of cold water swimming - re-published

The benefits of cold water swimming - re-published

In this episode of Anaesthesia on Air,  we are re-publishing an archived episode by Dr Toni Brunning and Dr Lucinda Williams as they discuss clinician wellbeing with a focus on open-water and cold-wat...

30 Apr 202516min

Diagnosing death

Diagnosing death

In this special podcast episode, produced jointly with the Royal College of Anaesthetists and the Faculty of Intensive Care Medicine, Dr Danny Bryden, Dr Dale Gardiner and Dr Ian Thomas discuss when a...

16 Apr 202536min

Shared decision making - a joint CPOC/RCoA podcast, part 2

Shared decision making - a joint CPOC/RCoA podcast, part 2

In the second of a two-part podcast from the Centre for Perioperative Care and the Royal College of Anaesthetists former CPOC Fellow Dr Sam Moore and Dr Stuart Connal explore shared decision making - ...

13 Mar 202530min

Shared decision making - a joint CPOC/RCoA podcast, part 1

Shared decision making - a joint CPOC/RCoA podcast, part 1

In this first of a two-part podcast from the Centre for Perioperative Care and the Royal College of Anaesthetists former CPOC Fellow Dr Sam Moore and Dr Stuart Connal explore shared decision making - ...

6 Mar 202530min

Obesity metabolic syndrome - Paleolithic diets and diabetes

Obesity metabolic syndrome - Paleolithic diets and diabetes

Following his presentation at our 2024 Winter Symposium, Professor Ketan Dhatariya discusses Obesity Metabolic Syndrome and diabetes in an engaging and wide-ranging conversation.  In this podcast Ket...

21 Feb 202536min

Parenting and the impact on training

Parenting and the impact on training

In this podcast, Dr Gemma Phillips and Dr Yogita Chikermane discuss the impact of parenting on anaesthetic training. They share their own experiences, talk about how things might have changed since t...

8 Jan 202541min

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