852 How to Handle Stress Without Tension

Jenna Zoe reveals why most people struggle with personal development despite reading all the books and doing all the spiritual practices. The breakthrough came when she discovered human design, a scie...

31 Okt 20251h 8min

Dr. Marc Brackett has spent decades at Yale studying the one skill that determines the quality of your entire life: emotional intelligence. He reveals why even experts struggle to regulate their emoti...

29 Okt 20251h 24min

After my football career ended with a broken wrist and a year and a half on my sister's couch, I had no backup plan, no confidence, and no idea who I was beyond being an athlete. That breakdown became...

27 Okt 202551min

Dr. Lisa Miller, Columbia professor and leading researcher on spirituality and mental health, shares groundbreaking neuroscience that proves we're all born with an "awakened brain", but two-thirds of ...

24 Okt 20251h 55min

Tony Robbins doesn't sugarcoat it. After four decades of transforming lives, he's seen the pattern that separates those who break through from those who stay stuck. It's not about wanting change badly...

22 Okt 202542min

Baya Voce opens up about the hidden cost of living in a world that promises everything without friction while our relationships demand the exact opposite. She shares the counterintuitive truth that be...

20 Okt 20251h 14min

Gary Zukav spent half his life addicted to sex, anger, and the relentless pursuit of external validation, until a chance meeting with physicists changed everything. In this profound conversation, he s...

17 Okt 20252h 4min

Bob Proctor almost missed being in The Secret—a garbled voicemail nearly cost him the opportunity that would introduce millions to his work. But long before that moment, Bob had already transformed fr...

15 Okt 20251h 43min