1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung
“There’s so much suffering in the world that’s not necessary if people had the right understanding of our bodies.”This is the second part to Lewis' interview with Physician, author, and researcher, Dr...
11 Nov 20201h 6min
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung
“The secret to managing our health is not more surgery or more medicine, it’s less.”Physician, author, and researcher, Dr. Jason Fung joins Lewis on the podcast today! He is known for writing groundbr...
9 Nov 20201h 11min
1029 The 3 Steps to Finding Opportunity
“An opportunity can be in a new person that you meet, it can be a problem to solve, or the solution to something you’ve been struggling with for a long time.”It can be really hard to find and identify...
6 Nov 20205min
1028 Mental Health + Motherhood Challenges & The Dangers of Fame & Success w/Rachel Platten
“I wasn’t supposed to be another pop star if I was going to lose the truth and the light in me.”On today's podcast, Emmy Award winner, author, and multi-platinum selling recording artist, Rachel Platt...
4 Nov 20201h 32min
1027 Habits of Success for Creatives, Artists & Entrepreneurs w/Seth Godin
“Seeking reassurance is distracting you from doing a better job of what you set out to do in the first place.”Seth Godin is the author of 19 bestsellers like Linchpin, Tribes, The Dip, This is Marketi...
2 Nov 20201h 13min
1026 How to Create Your Own Luck
“You never know who you’ll meet and what you’ll find by trying new things.”Sometimes it can feel like your dreams are only attainable with the right amount of luck, but in today's 5-minute Friday, Lew...
30 Okt 20203min
1025 Processing Pain, Losing 250+ Pounds & Dissecting Trauma w/Actor Ethan Suplee
“I could create this other identity that would distract people from how fat I am, and talking about that, or poking fun at me.”Ethan Suplee has starred in movies and TV shows like Remember the Titans,...
28 Okt 20201h 26min
1024 Robert Greene: The Positive Side of Human MANIPULATION (The #1 Skill for SUCCESS)
“I push past my limits. I do things that I’m not supposed to do. I take hikes even though I have to hold on to somebody to do it. People think I’m crazy!”Robert Greene is the author of the New York Ti...
26 Okt 20201h 50min
