1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab

1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab

“If we SPEAK boundaries sooner, it’s MUCH MUCH easier to SET boundaries.”

Today's guest is Nedra Tawwab, a licensed therapist and sought-after relationship expert who has practiced relationship therapy for twelve years. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health. She’s written a new book called Set Boundaries, Find Peace: A Guide to Reclaiming Yourself.

In this episode Lewis and Nedra discuss why boundaries are the only way to feel at peace, how to set boundaries for ourselves and what we should do if people in our lives continue to cross our boundaries, and why therapy is important for everyone.

For more go to: www.lewishowes.com/1085

Read Nedra's Book: www.nedratawwab.com/my-book

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1890)

3 Frameworks & 5 Action Steps to Overcome Your Fear of Rejection For Good

3 Frameworks & 5 Action Steps to Overcome Your Fear of Rejection For Good

What if I told you that your self-doubt is the silent killer of your dreams? After achieving everything I thought I wanted—the accolades, the recognition, the external markers of success—I still felt ...

24 Sep 202542min

Michael Bublé: How He Overcomes Self-Doubt Daily & The Ugly Truth About Fame

Michael Bublé: How He Overcomes Self-Doubt Daily & The Ugly Truth About Fame

Michael Bublé drops his mask in this raw conversation, revealing how becoming a father at the peak of his career completely rewrote his definition of success. The Grammy-winning artist who's sold 75 m...

22 Sep 20251h 12min

Rhonda Byrne: This is How The Law of Attraction ACTUALLY Works!

Rhonda Byrne: This is How The Law of Attraction ACTUALLY Works!

When Rhonda Byrne was $2 million in debt and thirty days from bankruptcy, she discovered something that changed everything—not just for her, but for 34 million readers worldwide. The creator of The Se...

19 Sep 20251h 28min

6 Frameworks That Will Make You Unstoppable In Your Life [Lewis Howes SOLO]

6 Frameworks That Will Make You Unstoppable In Your Life [Lewis Howes SOLO]

What if everything you think you know about productivity is backwards? In this solo episode, I'm breaking down the six frameworks that transformed my life from scattered and overwhelmed to unstoppable...

17 Sep 202552min

This 1 Thing Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You

This 1 Thing Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You

Environmental neuroscientist Marc Berman drops a revelation that could transform how you think about your daily struggles with focus, stress, and mental clarity: your brain has two completely differen...

15 Sep 20251h 27min

The #1 Financial Freedom SECRET Rich People WON’T Tell You!

The #1 Financial Freedom SECRET Rich People WON’T Tell You!

Codie Sanchez drops truth bombs about why everything you've been taught about building wealth is backwards. From her awakening moment in college when she refused to let anyone control her through mone...

12 Sep 20251h 48min

7 Science-Backed Frameworks That Will Rewire Your Brain for Unshakable Confidence

7 Science-Backed Frameworks That Will Rewire Your Brain for Unshakable Confidence

What if I told you that the reason you've struggled with confidence your whole life has nothing to do with motivation and everything to do with your nervous system? After 12 years of interviewing the ...

10 Sep 20251h 8min

Avoid These Easy Mistakes to Manifest The Life You Want TODAY

Avoid These Easy Mistakes to Manifest The Life You Want TODAY

At 83 years old, Price Pritchett has spent six decades studying human psychology and has sold over 15 million books on breakthrough performance. In this conversation, he reveals why most people are le...

8 Sep 20251h 26min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
finansredaksjonen
pengesnakk
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
utbytte
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
okonomiamatorene
lederpodden
lydartikler-fra-aftenposten
rss-markedspuls-2
rss-investering-gjort-enkelt
shifter
rss-impressions-2
rss-fa-makro