The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”

Today’s guest is Dr. Alan Goldhamer who is one of the world’s leading experts on medically supervised, water-only fasting. In 1984 he founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. It is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting.

This conversation was so powerful that we had to split it up into 2 episodes.

In this first episode Lewis and Dr. Alan Goldhamer discuss the biggest benefits to water-only fasting, the best way to fast from the comfort of your own home, how one of Goldhamer’s patient’s was able to overcome cancer through fasting and diet change, what the “pleasure trap” is and how to avoid it, and so much more!

For more check out: www.lewishowes.com/1124

Check out his website: www.truenorthhealthfoundation.org/

Check out his book: The Pleasure Trap

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1888)

457 Wyclef Jean: The Making of Greatness in Music & Life

457 Wyclef Jean: The Making of Greatness in Music & Life

"Music is a vibration before a language." - Wyclef Jean If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/457 Get more from Lewis! Get my New York Times Bests...

13 Mar 20171h 18min

456 Build Your Legacy

456 Build Your Legacy

"The best gifts are the ones you give." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/456 Get more from Lewis! Get my New York Times Bestselling book, Make Money ...

10 Mar 20175min

455 Cesar Millan: Train Confidence & Become the Leader of the Pack

455 Cesar Millan: Train Confidence & Become the Leader of the Pack

"You have to become a great follower before a great leader." - Cesar Millan If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/455 Get more from Lewis! Get my ...

8 Mar 201758min

454 The Ultra-Spiritual Guide to Humor and Healing with JP Sears

454 The Ultra-Spiritual Guide to Humor and Healing with JP Sears

"The warrior is the one connected to his or her heart." - JP Sears If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/454 Get more from Lewis! Get my New York ...

6 Mar 20171h 9min

453 Mindful v. Mind Full

453 Mindful v. Mind Full

"It's time we awaken a peaceful mind." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/453 Get more from Lewis! Get my New York Times Bestselling book...

3 Mar 20176min

452 The 5 Second Rule to Change Your Life with Mel Robbins

452 The 5 Second Rule to Change Your Life with Mel Robbins

"Greatness is hearing your truth and speaking it, no matter how your voice shakes." - Mel Robbins If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/452 Get mo...

1 Mar 20171h 5min

451 Tony Robbins: The Ultimate Guide to Financial Success and Happiness

451 Tony Robbins: The Ultimate Guide to Financial Success and Happiness

"Trade your expectation for appreciation." - Tony Robbins If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/451 Get more from Lewis! Get my New York Times Bes...

27 Feb 20171h 15min

450 The 5 G's for Your Greatest Year Ever

450 The 5 G's for Your Greatest Year Ever

"The biggest givers receive the most." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/450 Get more from Lewis! Get my New York Times Bestselling book...

24 Feb 20177min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
utbytte
tid-er-penger-en-podcast-med-peter-warren
pengesnakk
livet-pa-veien-med-jan-erik-larssen
stormkast-med-valebrokk-stordalen
okonomiamatorene
morgenkaffen-med-finansavisen
lederpodden
finansredaksjonen
rss-markedspuls-2
flypodden
rss-finansforum-2
rss-kantsonen