The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”

Today’s guest is Dr. Alan Goldhamer who is one of the world’s leading experts on medically supervised, water-only fasting. In 1984 he founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. It is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting.

This conversation was so powerful that we had to split it up into 2 episodes.

In this first episode Lewis and Dr. Alan Goldhamer discuss the biggest benefits to water-only fasting, the best way to fast from the comfort of your own home, how one of Goldhamer’s patient’s was able to overcome cancer through fasting and diet change, what the “pleasure trap” is and how to avoid it, and so much more!

For more check out: www.lewishowes.com/1124

Check out his website: www.truenorthhealthfoundation.org/

Check out his book: The Pleasure Trap

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1888)

424 How to Dream Big (Plus the Proven Plan That Works)

424 How to Dream Big (Plus the Proven Plan That Works)

"Without being aware, we are wandering through life, easily frustrated at what we aren't creating." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowe...

26 Des 201618min

423 The Power of Reflection

423 The Power of Reflection

"People forget to acknowledge and celebrate the amazing gifts they brought to this world." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/423 Get mor...

23 Des 20165min

422 Scooter Braun: Create a Life and Legacy That Matters

422 Scooter Braun: Create a Life and Legacy That Matters

"None of us were made to be worshiped. We're built to serve one another." - Scooter Braun If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/422 Get more from ...

21 Des 20161h 22min

421 6 Ways to Go Mainstream and Build Your Brand

421 6 Ways to Go Mainstream and Build Your Brand

"If you want to get more attention, you've got to be outstanding." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/421 Get more from Lewis! Ge...

19 Des 201611min

420 Finish Strong

420 Finish Strong

"Successful people make a lot of mistakes but they don't quit." - Conrad Hilton If you enjoyed this episode, check out show notes and more at http://lewishowes.com/420 Get more from Lewis! Get my New ...

16 Des 20167min

419 The Psychology of Healing Addiction and Trauma with Dr. Drew

419 The Psychology of Healing Addiction and Trauma with Dr. Drew

"Nothing matters but the important relationships in your life." - Dr. Drew If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/419 Get more from Lewis! Get my N...

14 Des 20161h

418 The Power of Creating a Spiritual Vision with Krishna ji

418 The Power of Creating a Spiritual Vision with Krishna ji

"The one path to finding true joy is looking at the truth." - Krishna ji If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/418 Get more from Lewis! Get my New...

12 Des 20161h 17min

417 Celebrate Full Circle

417 Celebrate Full Circle

"Take a moment to acknowledge all the beauty that you are in the world." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/417 Get more from Lewis! Get ...

9 Des 20167min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
utbytte
livet-pa-veien-med-jan-erik-larssen
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
finansredaksjonen
stormkast-med-valebrokk-stordalen
okonomiamatorene
morgenkaffen-med-finansavisen
lederpodden
rss-kantsonen
rss-investering-gjort-enkelt
rss-markedspuls-2
flypodden