The Link Between Gut Inflammation & Neuroinflammation w/Shawn Stevenson PART 1 EP 1140

The Link Between Gut Inflammation & Neuroinflammation w/Shawn Stevenson PART 1 EP 1140

“It’s more difficult to think the thoughts we want to think when we don’t feel well.”

Today's guest is Shawn Stevenson, who is a graduate of the University of Missouri-St. Louis, where he studied business, biology, and nutritional science. He’s the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. He’s the author of the international bestselling book Sleep Smarter and creator of The Model Health Show and today we’re talking about his book Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain and Transform Your Life.

Our conversation was so powerful that I had to split it into 2 parts, so make sure to check out part 2 coming next week!

In this episode Lewis and Shawn discuss why more than 60% of people have chronic inflammation, how sleep affects your brain when you have enough or have too little, how our mental health is affected when we aren’t taking care of our body, the link between inflammation in the body and neuroinflammation, and so much more!

For more go to: www.lewishowes.com/1140

Read his new book: www.eatsmarterbook.com

Check out his website: www.themodelhealthshow.com

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1886)

197 Turn Emotion Into Motion

197 Turn Emotion Into Motion

"Use emotion as a motivator to get to the next step . . . today." - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/197 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Jul 20157min

196 Build a Powerful Business and Team with Suzy Welch

196 Build a Powerful Business and Team with Suzy Welch

"You don't really learn about team-building in a classroom." - Suzy Welch If you enjoyed this episode, check out show notes and more at lewishowes.com/196. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Jul 201548min

195 Dr. Oz's Personal Trainer, Donovan Green on Getting Fit with No Excuses

195 Dr. Oz's Personal Trainer, Donovan Green on Getting Fit with No Excuses

"Success will only come when you think successfully." - Donovan Green If you enjoyed this episode, check out show notes and more at lewishowes.com/195. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 Jun 201530min

194 Don't Be Perfect, Be Patient

194 Don't Be Perfect, Be Patient

"Don't try to be perfect. Just do your best." - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/194. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

26 Jun 20158min

193 Turn Your Life into a Champion's Journey with Dan Millman

193 Turn Your Life into a Champion's Journey with Dan Millman

"If we have no destination in mind, there is no journey." - Dan Millman If you enjoyed this episode, check out show notes and more at lewishowes.com/193 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24 Jun 201550min

192 How to Make the Case For What You Want with Kimberly Guilfoyle

192 How to Make the Case For What You Want with Kimberly Guilfoyle

"Never be afraid of the no." - Kimberly Guilfoyle If you enjoyed this episode, check out show notes and more at lewishowes.com/192. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Jun 201552min

191 Follow Your Purpose But Enjoy the Present

191 Follow Your Purpose But Enjoy the Present

"You don't have to have a huge dream to start." - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/191. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19 Jun 20157min

190 What Makes or Breaks an Entrepreneur with Darren Hardy

190 What Makes or Breaks an Entrepreneur with Darren Hardy

"People get into businesses they have no business being in." - Darren Hardy If you enjoyed this episode, check out show notes and more at lewishowes.com/190. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Jun 201549min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
utbytte
tid-er-penger-en-podcast-med-peter-warren
finansredaksjonen
pengesnakk
pengepodden-2
stormkast-med-valebrokk-stordalen
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
rss-markedspuls-2
lederpodden
okonomiamatorene
rss-kantsonen
rss-investering-gjort-enkelt
lydartikler-fra-aftenposten
stockup