Change Your Diet to PREVENT DISEASE & Reduce Inflammation w/Dr. Roger Seheult EP 1156

Change Your Diet to PREVENT DISEASE & Reduce Inflammation w/Dr. Roger Seheult EP 1156

My guest today is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine. He is the co-founder of MedCram, a medical education company where his mission is to demystify medical concepts for people around the world. You guys really enjoyed the first time we had Roger on, so we brought him on again to really dive into the root cause of disease and how to prevent it!

A lot of this information is fascinating and necessary, so I’ve split this interview into two separate parts. The second half will be out later this week.

In this episode we discuss, why inflammation is the root cause of disease, how different diets affect our overall health, what happens in your body when you’re infected with COVID-19, and so much more!

For more go to: www.lewishowes.com/1156

Check out his website: https://www.medcram.com

Listen to our first interviews with Dr. Roger Seheult: www.lewishowes.com/1063 & www.lewishowes.com/1064

Adventist Health Study: https://adventisthealthstudy.org/studies/AHS-2

Plant based diets, pescatarian diets and COVID-19 Severity Study:

https://nutrition.bmj.com/content/early/2021/05/18/bmjnph-2021-000272

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1892)

75 Ramit Sethi on Building an Empire, Powerful Habits, and the Art of Becoming the Best

75 Ramit Sethi on Building an Empire, Powerful Habits, and the Art of Becoming the Best

Ramit Sethi teaches people how to be rich. In this podcast I ask him about the hobbies and moments that shaped him to his success today. How to hire and run effective teams that build your business. H...

16 Jul 201447min

74 What a Musical Genius Can Teach You About World Class Music Production (CJ Baran Reveals All)

74 What a Musical Genius Can Teach You About World Class Music Production (CJ Baran Reveals All)

He lived 20 ft. from me the whole time... Before he spent his 20th birthday he used social media to leverage a record deal. As a teenager he opened for Jusin Bieber and Miley Cyrus. To many, he achiev...

15 Jul 201440min

73 Jordan Harbinger: How to Increase Confidence and Overcome Fear of Rejection

73 Jordan Harbinger: How to Increase Confidence and Overcome Fear of Rejection

This week on the School of Greatness podcast, Lewis Howes and Jordan Harbinger discuss the journey of cultivating a confident way of being. It's a powerful one. To get the show notes and more valuable...

17 Jun 201442min

72 Jason SurfrApp: How to Be a Creative Hustler and Make Money

72 Jason SurfrApp: How to Be a Creative Hustler and Make Money

Jason SurfrApp (formerly Jason Headsets.com... formerly Jason Sadler) and Lewis Howes discuss creative hustle and what it takes to make money in the new media landscape. To learn more and get resource...

13 Jun 201442min

71 How to Increase Your Productivity, Save Time, and Get More Done with Chris Bailey

71 How to Increase Your Productivity, Save Time, and Get More Done with Chris Bailey

Would you put your whole life on hold to follow your passion? This week our guest did just that. After graduating college, he took the 12,000 he had and invested everything into his passion for produc...

5 Jun 201450min

70 Carmine Gallo: Public Speaking Secrets That Moves Audiences

70 Carmine Gallo: Public Speaking Secrets That Moves Audiences

You're in the middle and 50,000 people are waiting for you to speak. What's coming up for you? Are you shaky, nervous and unsure of yourself? Are you prepared, alive and ready to leave the audience sp...

2 Jun 20141h 5min

69 Timothy Sykes: Creating the Next Outrageous Millionaire Lifestyle

69 Timothy Sykes: Creating the Next Outrageous Millionaire Lifestyle

If you could source a millionaire to work day and night in to get you to your goal of a million dollars, would you follow them? Our next guest on the School of Greatness turned $12,415 in $3.93 millio...

28 Mai 201446min

68 Joseph De Sena: How to Overcome Obstacles and Achieve Peak Performance (Like a Spartan)

68 Joseph De Sena: How to Overcome Obstacles and Achieve Peak Performance (Like a Spartan)

“Instant gratification kills ya.”For show notes and more, visit http://lewishowes.com/68 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audioboo...

19 Mai 201455min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
pengepodden-2
pengesnakk
utbytte
livet-pa-veien-med-jan-erik-larssen
finansredaksjonen
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
okonomiamatorene
lederpodden
rss-markedspuls-2
rss-sunn-okonomi
lydartikler-fra-aftenposten
rss-fa-makro
shifter
boligbobla