You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!

You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!

Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or otherwise. Using the book, “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” by Melody Bettle as their guide, Mayim and Jonathan break down how trauma and family dynamics can create codependency and how to break those codependent patterns. Learn why pressuring others to change never works, the physiological toll of codependency, and how to set powerful boundaries to protect yourself. They share tips on how to overcome codependency, such as how to increase emotional resilience, build your self-esteem, recognize your needs, and practice healthy detachment—without losing yourself. Plus, see how Jonathan did on Mayim's codependency quiz!

Check out CODEPENDENT NO MORE: How to Stop Controlling Others and Start Caring for Yourself: https://www.melodybeattie.com/codependentnomore

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Episoder(528)

Re-Air: Crypto Conspiracy Exposed: Hidden Bribes Threaten U.S. Security - Jon Favreau

Re-Air: Crypto Conspiracy Exposed: Hidden Bribes Threaten U.S. Security - Jon Favreau

This month of November while voting season is still top of mind, we’re revisiting our episode with Jon Favreau, former Obama speechwriter, co-host of Pod Save America, and founder of Crooked Media and...

13 Nov 1h 14min

Part Two: The Dead Don’t Go To Heaven. Here’s Where They Actually Are Right Now | Suzanne Giesemann

Part Two: The Dead Don’t Go To Heaven. Here’s Where They Actually Are Right Now | Suzanne Giesemann

Can We REALLY Communicate With the Dead? Suzanne Giesemann Reveals Shocking Evidence, Afterlife Secrets & the Science of IntuitionIs the afterlife closer than you think? What if the difference between...

11 Nov 42min

The Dead Don’t Go To Heaven. Here’s Where They Actually Are Right Now | Suzanne Giesemann

The Dead Don’t Go To Heaven. Here’s Where They Actually Are Right Now | Suzanne Giesemann

Can We REALLY Communicate With the Dead? Suzanne Giesemann Reveals Shocking Evidence, Afterlife Secrets & the Science of IntuitionIs the afterlife closer than you think? What if the difference between...

10 Nov 55min

Substack Exclusive: Why Swiping Kills Attraction, How Technology Is Emptying Our Lives & the Way Back to The Meaning of Your Life | Arthur Brooks

Substack Exclusive: Why Swiping Kills Attraction, How Technology Is Emptying Our Lives & the Way Back to The Meaning of Your Life | Arthur Brooks

In this special episode, originally recorded live with our Breaker community on Substack, Mayim and Jonathan sit down with Arthur Brooks to talk about happiness, meaning, and his new book, The Meaning...

7 Nov 33min

They Died, Saw Hell & Came Back. What 1,500 Near-Death Experiences Reveal About Dying | John Burke

They Died, Saw Hell & Came Back. What 1,500 Near-Death Experiences Reveal About Dying | John Burke

What if near death experiences are giving us clues about what happens after we die, and even revealing something about God, consciousness, and our purpose here on Earth?John Burke, bestselling author ...

6 Nov 1h 20min

Part Two: Atheist Dies on the Operating Table, Meets Her Spirit Guide, and Sent Back With 12 Messages to Share on Love, Connections & Why We Are Never Alone | Nancy Rynes

Part Two: Atheist Dies on the Operating Table, Meets Her Spirit Guide, and Sent Back With 12 Messages to Share on Love, Connections & Why We Are Never Alone | Nancy Rynes

What if time isn’t real, multiple timelines exist simultaneously, and your consciousness can leave your body?In this episode of Mayim Bialik's Breakdown, Nancy Rynes (scientist, geologist, archaeologi...

4 Nov 1h 14min

Atheist Dies on the Operating Table, Meets Her Spirit Guide, and Sent Back With 12 Messages to Share on Love, Connections & Why We Are Never Alone | Nancy Rynes

Atheist Dies on the Operating Table, Meets Her Spirit Guide, and Sent Back With 12 Messages to Share on Love, Connections & Why We Are Never Alone | Nancy Rynes

What if time isn’t real, multiple timelines exist simultaneously, and your consciousness can leave your body?In this episode of Mayim Bialik's Breakdown, Nancy Rynes (scientist, geologist, archaeologi...

3 Nov 57min

Re-Air: #1 Body Language Expert Explains Subtle Cues Impact Everything From Dating To Work Promotions | Vanessa Van Edwards

Re-Air: #1 Body Language Expert Explains Subtle Cues Impact Everything From Dating To Work Promotions | Vanessa Van Edwards

What if the way you say “hello” is holding you back in life?This week, we’re revisiting our episode with Vanessa Van Edwards: body language expert, behavioral researcher, and founder of Science of Peo...

30 Okt 1h 25min

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