Become More Flexible, Adaptable & Successful with World Traveler & Yoga Teacher Jurian Hughes!

SHOW #77! Season 3, Episode 8: Welcome to the disSOLViNG fear podcast!

IN THIS EPISODE, I talk with Jurian Hughes, international retreat leader at jurianhughes.com

Jurian is offering a ton of upcoming 2025 yoga retreats in Switzerland, Mexico, Kenya, Scotland, and Italy! Jurian is a yoga teacher, a "let your yoga dance" facilitator, and a very active retreat leader in amazing places all over the world.

We talk about being adaptable in these modern times we live in. We also talk about being entrepreneurial and finding joy in life's challenges, as the world changes and as we evolve and grow personally.

Tune into stories about how Jurian discovered yoga, and the importance of retreats, "staycations" and new hobbies and routines! We chat about ways to stay flexible (versus stuck) and cultivate a growth mindset (versus a stuck, fixed outlook on life).

When it comes to getting comfortable with discomfort, change, and innovation, Jurian is an expert. She shares stories about starting projects from scratch even when they were new and messy, and how eventually our new pursuits become second nature after a while!

Share this podcast with anyone who is curious about

- yoga

- chakras

- doing new things

- breathing practices

- facing fear and doubt

- changing their life and trying new adventures

Learn about the Chakras and Kripalu Yoga Center

Learn More about Jurian Hughes and her retreats and online classes at

https://jurianhughes.com/

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Thank you for being HERE at disSOLViNG fear.

Fear doesn't run the show, YOU do!

Much Love, Alissa

www.missalissa.com

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