Episode 7- What is Training to Failure?

Episode 7- What is Training to Failure?

Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided:

https://forms.gle/c5aCswfCq6XUDTiAA

Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength

Episoder(81)

Strength and Hypertrophy Lessons from 2024 (Q&A) | S2E6

Strength and Hypertrophy Lessons from 2024 (Q&A) | S2E6

Thanks for tuning in to the Data Driven Strength Podcast! More from Data Driven Strength: https://data-drivenstrength.kit.com/profile Timestamps: 00:00 Introduction 04:04 Exploring AI in St...

6 Feb 20251h 35min

Frequency and Strength: New Science Explained | S2E5

Frequency and Strength: New Science Explained | S2E5

Thanks for tuning in to the Data Driven Strength Podcast!  https://sportrxiv.org/index.php/server/preprint/view/460 Timestamps: 00:00 Introduction 02:51 The Mystery of the Norwegian Frequency Projec...

8 Jan 20252h 45min

Volume and Muscle Growth, Are There Really Doubts? Ft. Dr. Sam Buckner | S2E4

Volume and Muscle Growth, Are There Really Doubts? Ft. Dr. Sam Buckner | S2E4

Thanks for tuning in to the Data Driven Strength Podcast! Follow Sam: https://www.instagram.com/samuelbuckner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Timestamps: 00:00 Introduc...

20 Des 20241h 45min

Can The Volume Research Be Trusted: Ft. Dr. Eric Helms | S2E3

Can The Volume Research Be Trusted: Ft. Dr. Eric Helms | S2E3

Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 00:00 Introduction 04:02 Evolution of Research in Strength Training 12:08 Critical Analysis of Volume Research 20:12 Understandin...

15 Nov 20241h 25min

Frequency and Hypertrophy: New Science Explained | S2E2

Frequency and Hypertrophy: New Science Explained | S2E2

Thanks for tuning in to the Data Driven Strength Podcast! https://sportrxiv.org/index.php/server/preprint/view/460 Timestamps: Timestamps: 00:00 Introduction 16:40 Background 29:16 Historical Persp...

16 Okt 20242h 48min

Volume and Hypertrophy: New Science Explained | S2E1

Volume and Hypertrophy: New Science Explained | S2E1

Thanks for tuning in to the Data Driven Strength Podcast! https://sportrxiv.org/index.php/server/preprint/view/460 Timestamps: 0:00:00 Introduction 0:04:41 The Story Behind This Project 0:10:00 The...

4 Okt 20245h 1min

Managing the Costs of Training to Failure | Ep. 66

Managing the Costs of Training to Failure | Ep. 66

Thanks for tuning in to the Data Driven Strength Podcast!  00:00 Introduction 01:30 Controlling Proximity to Failure and Downstream Effects 03:39 Theoretical Considerations and Adjusting Load Set-to-...

14 Aug 202437min

 How Should Your Volume Change Over Time? | Ep. 65

How Should Your Volume Change Over Time? | Ep. 65

Thanks for tuning in to the Data Driven Strength Podcast!  00:00 Introducttion 02:27 Framing the Discussion on the Dose-Response Relationship 08:19 Differentiating Muscle-Centric and Practical Constr...

7 Aug 202441min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
hormonelle-frida
rss-sunn-okonomi
klimaks
hjernesterk
g-punktet
helsetipspodden
sinnsyn
rss-kunsten-a-leve