I Choose...To Stop Overthinking with Dr. Jenny Taitz
90210MG26 Feb

I Choose...To Stop Overthinking with Dr. Jenny Taitz

Jennie and her youngest daughter Fiona are sharing one of their common struggles - being overthinkers! Whether it's ruminating on an event, or getting physically ill from stress and anxiety - this mother-daughter duo is looking to take control and destress their lives!

Psychologist and author of Stress Resets, Dr. Jenny Taitz, joins them to discuss "worry time" and ...how to give yourself a panic attack!? It's so crazy...it just might work.

Follow the "I Choose Me" Podcast on Instagram and TikTok

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See omnystudio.com/listener for privacy information.

Episoder(584)

Miss Shah of Sunset GG

Miss Shah of Sunset GG

America’s favorite virgin gets down and dirty with GG from Shahs of Sunset.From her line of sex toys, to two short-lived marriages, to her decision to find a donor daddy, the reality show queen gets REAL about everything!Plus, Tori and GG bond over emasculation, ejaculation, and forget polyamorous- Tori joins the sapiosexual club!See omnystudio.com/listener for privacy information.

13 Feb 43min

Backstage at the "I Choose Me" Live Summit!

Backstage at the "I Choose Me" Live Summit!

Jennie is taking you backstage at the first "I Choose Me" Live women's summit! Joined by "Bachelorette" Jenn Tran, President of the UCLA Health Faculty Practice Group Dr. Eve Glazier, TV host and event MC Samantha Harris, and spiritual teacher and intimacy coach Veronica Lynn Clark.Jennie is getting all the inside scoop on how the women are feeling, who inspires them, and the conversations they are looking forward to having most. Get your tickets for the live stream of the "I Choose Me" Summit! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

12 Feb 22min

Miss ValenTORI sTORI

Miss ValenTORI sTORI

If you think you’ve had underwhelming Valentine’s Day celebrations, Tori Spelling says “Hold my plant.” From the boyfriend who thought a freaking fern was a good gift, AND left her high and dry while he partied at the Playboy Mansion, to a road rage incident that took a funny turn. Despite the disasterous dating sTORIes , she shares her favorite Valentine’s Day gift EVER, and why a certain feature film helped her heal a (kind of) broken heart!See omnystudio.com/listener for privacy information.

11 Feb 47min

Totally Worth the Wait!

Totally Worth the Wait!

Another 9021OMG milestone!From bar fights, to breakups, to broken condoms, the season 6 finale was all kinds of crazy! Brandon and Steve think they're Starsky & Hutch, Colin's ship has sailed, and Nat serves up the worst marriage proposal ever! Meanwhile, Kelly's confession to Brandon and Valerie's desire to destroy leaves us (cliff)hanging! And, 'Hey Bu-ddy' what's up with that random cameo at the strip club? See omnystudio.com/listener for privacy information.

10 Feb 39min

Miss Dorinda Medley

Miss Dorinda Medley

New friends RHONY Dorinda Medley and Tori find out they have so much in common like agreeing that there’s nothing quite like the OG cast members on beloved tv shows 😉. They faithfully go thru the 38 couture pieces from Dorinda’s archive that she never got to wear on “Traitors”, how she had to go into hiding after she was eliminated first, and how she’s still gutted over it. Her thoughts on looking for love in 2025, dating a boy almost 30 years younger, and the dating app that rejected her! See omnystudio.com/listener for privacy information.

6 Feb 44min

I Choose…From Big Bang To Breaking Down Science and Faith with Mayim Bialik

I Choose…From Big Bang To Breaking Down Science and Faith with Mayim Bialik

Jennie is talking science and faith with Mayim Bialik of "Big Bang Theory" and "Blossom". The women are discussing grief, their thoughts on the afterlife, and how Mayim really feels about aging. Plus, with a PhD in neuroscience, Mayim is giving great tips to regulate your nervous system when experiencing trauma. "I Choose Me" live event - has been rescheduled! Tickets on sale now! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

5 Feb 53min

​Miss Spelling MORE Beans

​Miss Spelling MORE Beans

Tori deTales about THAT 90210 O-M-G threesome on The Queen Mary. She shares what her and her co-stars did to make boys drool and prove 90210 girls rule! Plus, she reveals the biggest A-List movie star she made out with, how she ALMOST became a runaway bride, and a "Super Secret Celebrity Nod'! See omnystudio.com/listener for privacy information.

4 Feb 31min

Three's Not a Crowd!

Three's Not a Crowd!

All aboard the season 6 finale!!Tori shares a Queen Mary scandal that gives new meaning to 'All Hands on Deck.'Find out what was REALLY going on below deck in the most Shiver Me Timbers reveal EVER made on 9021OMG.See omnystudio.com/listener for privacy information.

3 Feb 47min

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