Is eating fiber the best health hack of all time?

Is eating fiber the best health hack of all time?

Increasing dietary fiber is one of the biggest health trends of right now, but is there any scientific proof as to why we should be consuming more fiber? There are even fiber supplements or brands like Pure For Men which pitch selling fiber capsules as ways to improve your health, but how do they work. Today we talk about what foods contain the most fiber, soluble and insoluble fiber and how you can use science to become more healthy.


STUDYTIME: Is fiber the best nutrient of all time?


WDWLTW:

  • when did houses start having corners
  • why oil and water not mixed creates life

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Episoder(331)

Answering more of your unhinged questions!

Answering more of your unhinged questions!

On today’s episode, we answer your burning questions from the chat line! We get into all things Taylor Swift, The Odyssey, and whether adult camp is possible. Plus, are we in a relationship and of cou...

29 Jul 1h 7min

The new eating disorder secretly destroying men

The new eating disorder secretly destroying men

On today’s episode, we go in on… Bigorexia Nervosa, the body dysmorphia disorder that is on the rise and affecting men globally and also other genders, as well. We discuss the science behind this diso...

22 Jul 1h

Why music makes sex better

Why music makes sex better

On today’s episode, we go in on… what gets us in the mood! Specifically, do we like music on or off during sex, and the scents/smells, and spaces that turn us on. Listen to us debate Greg’s 10-hour se...

15 Jul 51min

BRAIN ROT: The Science of Mindlessly Scrolling

BRAIN ROT: The Science of Mindlessly Scrolling

On today’s episode, we go in on BRAIN ROT and what mindless scrolling is doing to our brains, cognitive function and mental health. We also get into the difference between doomscrolling and brain rot ...

8 Jul 1h 1min

Exposing your favourite influencers

Exposing your favourite influencers

On today’s episode, we go in on Science Influencers!! We discuss how the culture of influencing has created misinformation, distrust of medical professionals and why you should be skeptical of all onl...

1 Jul 56min

The truth about GAY CRUISING

The truth about GAY CRUISING

On today’s episode, we go in on Gay Cruising! We discuss everything, from the history of gay male public sex, to the first ever documented gay couple, to male and female gay cruising in the animal kin...

24 Jun 54min

Exposing the most corrupt politician in Canadian history

Exposing the most corrupt politician in Canadian history

On today’s episode, we go in on DOUG FORD - THE MOST CORRUPT POLITICIAN IN CANADIAN HISTORY, who has been actively destroying our province, our city and our lives.Torontonians and Ontarians, PROTEST D...

17 Jun 1h 7min

Are we toxic? We took the test!

Are we toxic? We took the test!

In today’s Sidenote episode we take the ultimate test to find out… are we toxic? Specifically, are we toxically masculine? UGH!We dive into 10 questions from a recent New Zealand Study that brought up...

10 Jun 1h 14min

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