600 Pounds Down Season 4: Episode 7 - Josh Major (1,076 Days OF NO QUITTING! + 146lbs Lighter!)

In this inspiring episode, Josh Major shares his incredible journey of transformation over 1076 days. From shedding 146 pounds to completely reshaping his approach to health and wellness, Josh dives into the methods and mindset that kept him motivated. He also talks about how his story has influenced and empowered others, and his ongoing journey to build muscle and improve his overall fitness. Tune in for insights on perseverance, personal growth, and the power of making lasting changes.

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