Galentine's Part 3: Why Friendship Matters?! 5 Yogis Share The Significance of Their Girls Group!
Enneagram+Yoga26 Feb 2025

Galentine's Part 3: Why Friendship Matters?! 5 Yogis Share The Significance of Their Girls Group!

Bios For The 5 Women Featured In This Podcast: Whitney Schmidt is an enneagram 3/yogi/wife/mommy to 4-year-old Elle/kitty lover/attorney who lives in Signal Mountain, Tennessee. She and her family moved from New York in 2021 and have been enjoying the Tennessee Valley immensely ever since, particularly when she found her “people.” Maria Fowler is a passionate yoga instructor dedicated to helping others find balance, strength, and peace both on and off the mat. With over 10 years of teaching experience, Maria incorporates a blend of traditional and modern yoga practices, offering students the opportunity to quiet their minds and connect with their true selves. Maria is an Enneagram 7. Tracy Carlson- wife, mother of 2, truth seeker and yoga teacher since 2011. Chattanooga native living on Signal Mountain. Enneagram 9. Enjoys traveling, yoga and hiking. Kari Baker Pollard is a yoga teacher based in Lookout Mountain, TN with her husband, 2 daughters and 4 dogs. She’s an enneagram 8. Dawn Pray moved to Chattanooga for love ten years ago, and when she moved to Chattanooga she tried yoga for the first time. A true enneagram 3, Dawn, is an attorney, mother of 3 and grandmother. As a true type A personality, she is pleasantly surprised that she found her true serenity (and most meaningful friendships) through her yoga practice.”

Episoder(164)

A Conversation With Tracy Madigan About The Sattva Project, Shadow Work, & New Year's Resolutions

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10 Jan 202540min

Part 3: Lizzie Chazen Discusses Meditation, Yoga, and Being A Light in the World!

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18 Des 202428min

Part 2: Lizzie Chazen Discusses Her Life As An Actor, Artist, Yogi, & Enneagram 7

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In this episode Lizzie talks about faith, letting go of control, and living life boldly and courageously. In her Instagram Bio Lizzie describes herself as: Awake: Actor. Writer. Chef. Artist. Potte...

3 Des 202432min

Lizzie Chazen Discusses Her Life As An Actor, Artist, Yogi, & Enneagram 7

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In her Instagram Bio Lizzie describes herself as: Awake: Actor. Writer. Chef. Artist. Potter. Yogi. Dancer.Thrifter. Singer. Mother of all creatures. In this episode she bravely talks about her lif...

20 Nov 202445min

Part 3: An Interview With Geena Huggins Who Teaches Restorative & Vinyasa Yoga

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During this episode we interview Geena Huggins. To prepare for this interview Geena actually took 5 Enneagram tests and after her research and reading she thinks she might be a type 4 (maybe with a 5 ...

15 Nov 202422min

Part 2: An Interview With Geena Huggins-A Philosophical Yogi Who Is Likely A Type 4

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During this episode we interview Geena Huggins. To prepare for this interview Geena actually took 5 Enneagram tests and after her research and reading she thinks she might be a type 4 (maybe with a 5 ...

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