
No Ceiling, No Excuses: Building a Positive Mindset for Real Growth with Chris Capuano
In this episode of Healthy Mind, Healthy Life, host Sana sits down with entrepreneur, sales leader, and author Chris Capuano to explore the real meaning of cultivating a positive mindset. From growing...
7 Sep 202524min

From Fear to Focus: Entrepreneurial Lessons on Resilience, Growth & Balance with Chris Brunelli
In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Chris Brunelli, a multi-exit founder and the mind behind Surpass Solutions, to explore the raw truths of entrepreneurship beyo...
6 Sep 202530min

Overcoming Anxiety Naturally in 45 Days: Gut, Mold, Hormones & Healing with Dr. Shirley Piccarreto & Greg Lee
Can anxiety truly be healed naturally—and fast? In this powerful episode of Healthy Waves, we explore what it takes to reclaim peace of mind, energy, and soul alignment in just 45 days. Host Avik Chak...
6 Sep 202535min

Taking Big Risks & Building Mental Strength with Sarah Stahl
In this episode of Healthy Mind, Healthy Life, host Sana speaks with Sarah Stahl—marketing veteran, tourism leader, and entrepreneur—about the mental resilience required to take big risks and create m...
6 Sep 202525min

Champion Mindset: Discipline, Resilience, and Building Athletes for Life with Clance Laylor
In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Clance Laylor—Master Strength Coach, founder of LPS Athletic, creator of the Athlete Activation System, and driving force behi...
6 Sep 202531min

From Disruption to Direction: Identity, Connection & Growth with David Aferiat & Melinda Lee
In this powerful episode of Healthy Waves, we explore the raw and transformative nature of life’s disruptions. Avik is joined by two incredible guests—David Aferiat, FinTech entrepreneur turned growth...
5 Sep 202536min

Confidence in Your Skin: The Power of Personalized Laser Care with Diana Daman
In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Diana Daman, certified laser hair removal specialist and founder of Laser by Diana in Sterling Heights, Michigan. Diana shares...
5 Sep 202513min

It Will Last Longer: Storytelling Beyond Labels with Tara Sanders Brooks
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Tara Sanders Brooks—writer, cinematographer, and debut novelist—to explore what it means to tell stories th...
5 Sep 202525min






















