Ayurveda for Burnout Recovery and Busy Lives: Healing Modern Stress with Dr. Simmi Chopra
In this episode of Healthy Mind, Healthy Life, we sit down with Dr. Simmi Chopra—an Ayurvedic doctor, molecular biologist, and founder of Sidhayur NYC—to explore how 5,000-year-old Ayurvedic principle...
19 Jul 202519min
The One-Week-a-Month Lifestyle: Rewiring Success, Energy & Mindset with Dr. Nona Djavid
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Dr. Nona Djavid—a renowned mindset expert and entrepreneur—who shares her unconventional yet deeply transformative approac...
19 Jul 202520min
Balancing Business & Fatherhood: Building a Life Where Both Thrive | Colin Gray
In this powerful episode of Healthy Mind, Healthy Life, we’re diving into the often-overlooked reality of balancing entrepreneurship with being an engaged parent. Host Avik Chakraborty is joined by Co...
19 Jul 202521min
The 7 Steps to Healing Broken Relationships & Reclaiming Your Worth | Branch Isole on Healthy Mind, Healthy Life
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes prolific author and spiritual guide Branch Isole to explore the foundations of healing, responsibility, and truth...
18 Jul 202526min
The Power of Frequency: 7 Reasons Behind Business Stagnation with Angela Thomas
Is your business doing everything “right” but still not growing? You might be missing the most overlooked factor—frequency. In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is join...
18 Jul 202524min
Reclaiming Power Through Fiction: From Political Trauma to Bold Storytelling with NG Avant
In this deeply moving episode of Healthy Mind, Healthy Life, host Sana sits down with NG Avant, a former municipal government professional turned indie author, to explore how fiction became her sword ...
18 Jul 202528min
Designing Resilience: Jason Saltzman on Morning Rituals, Mental Clarity, and Entrepreneurial Grit
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Jason Saltzman—entrepreneur, MIT REAP co-chair, global mentor, and founder of Relief. Rather than diving into his exit...
13 Jul 202522min
Chasing Excellence Without Losing Yourself – with Fragoza
In this high-impact episode of Healthy Mind, Healthy Life, we sit down with Fragoza—All-American wrestler, MMA veteran, corporate dropout turned creative entrepreneur. From leading three businesses to...
13 Jul 202527min
